With Mental Health Awareness Month wrapping up, Jameela welcomes author, inspirational speaker and optimist Simon Sinek (Start With Why, TEDTalk) to examine what gives our life purpose by discovering our WHY. They talk about how loneliness and the many day-to-day conflicts impact our mental health, the ways we can equip ourselves to have difficult (and often confronting) conversations, and how direct feedback at the right time can be empowering.
You can find Simon on IG @simonsinek
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
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