Jul 17

Conversations That Follow You Home

A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 3s

Jul 15

Stop Asking If You're There Yet

It's natural to wonder whether meditation is "working." But instead of searching for a finish line, Dora invites you to pay attention to the small shifts already unfolding. What do you notice today that you might have missed a few months ago? Learn more about your ad choices. Vis ... Show More

4m 33s

Jul 13

How Do You Talk To Yourself?

Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explores why our inner critic can become so loud during practice, and how meeting it with kindness can change far more than the way ... Show More

6m 13s

Jul 2023

Debbie Millman | How to Design a Life [Best of]

<p>Embark on a journey of self-discovery and creative wisdom with renowned branding guru and author, Debbie Millman. In her latest book, <a href="https://amzn.to/3CYrDAk" rel="noopener noreferrer" target="_blank"><em>Why Design Matters: Conversations with the World’s Most Creativ ... Show More

54m 20s

Sep 2021

The Ten-Year Plan with Debbie Millman

In this listener-favorite from the Hello Monday archives, Jessi sits down with Debbie Millman - writer, designer, educator, brand consultant, and host of one of the world’s first podcasts, Design Matters. Debbie is living proof that articulating your dreams and planning for them ... Show More

34 m

Feb 2022

Debbie Millman | How to Design a Life

<p>How do you design a life of wonder and love, contribution and meaning, joy and expression? At the end of the day, that’s what we all really want. To know we’ve used our time on this big, blue marble in a way that was worthy, that was wise, that was alive. Which is why I was so ... Show More

54m 3s

Mar 2019

Follow Your Dreams Summit

Love Your Career Podcast? Let us know!Ep. 171 Host of the Follow Your Dreams Global Summit, Alexandra Deubner, interviews Jane Jackson, Career Management Coach and Career Change specialist, on how to truly follow your dreams to create a career that is rewarding and satisfying.Wel ... Show More

35m 58s

Aug 2021

How to pave a new career path | Elise Hu and Debbie Millman

Elise Hu, host of TED Talk Daily, sits down with designer Debbie Millman to share advice on stepping into the unknown, paving a new career path and exploring something you've never done before. Hosted on Acast. See acast.com/privacy for more information.

27m 46s

Nov 2024

Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer

Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs of dissatisfaction and guiding you to make meaningful changes through small, aligned actions. Megan explains ho ... Show More

35m 48s

Oct 2022

Welcome to Dear Headspace

Dear Headspace is a call in advice show from Headspace Studios. Each week our brilliant host Robin, and one of the meditation teachers from Headspace, answer real question from real listeners. Dear Headspace premieres November 1st. Submit your question at sayhi.chat/dearheadspace ... Show More

1m 30s

Aug 2023

How to Pursue Your Goals with Mindfulness, with Rosie

Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS. Follow Robin here or at Well…Adjustin ... Show More

35m 16s

How to Know What You Want in Life and Ca...