About this episode
Yesterday
Using Self-Talk to Enhance Performance
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Nov 25
What Causes Sports Performance Anxiety?
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Nov 21
Stop Holding Yourself Back During Games
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Aug 3
Mindset Tips for Navigating Social Media
Mindset Tips for Navigating Social Media | Sports Psychology Podcast In this episode, you will learn strategies to manage social media as an athlete in today's society. We discuss how to keep your focus solely on competing. Dr. Patrick Cohn is a master mental performance coach wh ... Show More
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How to Stay Confident During Cold Weather
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#673:Being New Or Bad At Something
Ever held back because you didn’t want to look bad or feel like the beginner in the room? In this episode, I share my own story of jumping into a hockey pick-up game where I was far from the best on the ice—and why that experience taught me more about confidence than any win ever ... Show More
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Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough
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#677: How To Win When You’re Losing Or Behind
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Connect with Steve Dagostino: Dags Basketball: https://www.dagsbasketball.com/ Maximize Basketball: https:// ... Show More
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<p>Have you stopped going to the gym regularly? Not sure how to get back into your regular routine?</p><br><p>Roger Sutherland, Shift Work Health & Wellbeing Coach, joins Mark to talk about strategies for getting back into the gym after being away for a while. The coaches tal ... Show More
45m 35s
Have you ever showed up to the field and kind of already known you weren’t going to play well that day? But what if that feeling didn’t mean you were destined for a bad game? What You'll Learn in this Episode: - The main causes of feeling like it's an off day. - 3 tips to play well even on bad days. ➡️ Interested in 1-1 mental performance coaching? Schedu ... Show More
<p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='https://www.successstartswithin.com/get-coaching'>https://www.successstartswithin.com/get-coaching</a></p> <p><br/></p> <p>👉 <a href='https://www.successstartswithin ... Show More
<p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='https://www.successstartswithin.com/get-coaching'>https://www.successstartswithin.com/get-coaching</a></p> <p><br/></p> <p>👉 <a href='https://www.successstartswithin ... Show More
<p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='https://www.successstartswithin.com/get-coaching'>https://www.successstartswithin.com/get-coaching</a></p> <p><br/></p> <p>👉 <a href='https://www.successstartswithin ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U So many people try to push themselves with discipline alone, but still end up exhausted, di ... Show More