logo
episode-header-image
May 2024
10m 5s

Heal Your Codependence: Step One

Kenny Weiss
About this episode

In this video, you will learn the first step to help you heal your codependence. Following this one step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships.

Watch now to take the first crucial step towards healing your codependency.


📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ


📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-

https://kennyweiss.net/your-journey-to-being-yourself/#free-preview


📚 MY FIRST BOOK:

'Your Journey To Success': https://amzn.to/3nfVphr


🎓 LEARN MORE:

Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse


🌍 My Website: https://www.kennyweiss.net


🕺🏼SCHEDULE A SESSION:

https://calendly.com/kennyweiss/single-session-350


🎓ONLINE MASTERCLASSES:

https://thegreatnessu.com/courses


💜 Enroll in Private Group Coaching:

https://www.tguprivategroup.com/


🕺CONNECT WITH ME:

Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj

Instagram 📸 @kennyweiss.kw

Facebook 👥 https://www.facebook.com/kennyweiss.net

Newsletter 💌 https://geni.us/kennyweissnewsletter

--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message
Up next
Jul 8
💔 How to Heal from a Narcissistic Parent: 5 Powerful Steps to Reclaim Your Life 💔
If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today.In this video, I'm sharing the hard truth about what creates a nar ... Show More
8m 11s
Jul 6
Stop Defending. Start Healing.
You keep trying to figure them out. You keep defending yourself. You keep hoping they’ll change.But the truth is…💔 It was never about them. It was always about the unhealed child inside of you — the part still desperate for the love and safety you never got.Until you stop focusi ... Show More
10m 32s
Jul 3
5 DEADLY Mistakes You're Making When Dealing with Narcissists
Have you ever wondered why you keep getting pulled back into the same toxic cycle, even after you know they're manipulating you?In this deep dive, we break down the exact five tactics narcissists use to keep you hooked:⚡️ Trauma bonding⚡️ Manipulation & devaluation⚡️ Projection & ... Show More
9m 42s
Recommended Episodes
Apr 16
How to Reparent Yourself
Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compassi ... Show More
18m 55s
Apr 3
How to Calm the Voice Inside
Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the voice in your head and finally find peace. You’ll learn why your thoughts aren’t you, how to break free from mental chaos, and how to calm your mind without trying to control it. Loo ... Show More
19m 19s
Apr 9
4 Steps To Become a Great Communicator
Want to be a better communicator? In this episode, I break down the four most powerful steps that helped me. These principles will improve not only how you speak—but how you're heard.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclus ... Show More
17m 21s
Jan 2025
Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds
In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Syste ... Show More
1h 29m
Mar 2025
How to Be Kind to Yourself
Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally break ... Show More
17m 36s
Mar 2025
Learn to Love Being Alone
Are you afraid of being alone? What if I told you that solitude could be your greatest superpower? In this episode, I’ll show you how to transform loneliness into a powerful tool for self-growth. You’ll learn how to reframe your mindset, embrace stillness, and finally feel at hom ... Show More
18m 10s
Oct 2024
25. you can heal your life
Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being. In this episode, you’ll learn how negative self-talk can manifest into ... Show More
9m 48s
Nov 2024
403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle
Plus, Practical Steps for Rapid Manifestation Oooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is ... Show More
52m 7s
Oct 2024
How to Make Yourself Miserable
Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover how t ... Show More
18m 38s
Jan 2025
How to Let Go
What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts yo ... Show More
17m 17s