#433: Which foods should babies avoid? Babies can eat so many more foods than we give them credit for - but certain foods are choking risk foods or are harmful to developing babies for other reasons. This episode contains 15 foods to not feed your baby in order to preserve their health.
Listen to this episode to learn:
Which foods are choking foods…and how ... Show More
Today
What to Do When Your Baby Won't Eat
#73: It is hard not to panic when your baby shows no interest in food. They ignore what you offer, barely taste anything, and you start worrying about nutrition, iron, and whether something might be wrong. This slow start is one of the most stressful parts of offering solid foods ... Show More
19m 27s
Nov 20
How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S
#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing it we can be creating a feedin ... Show More
43m 35s
Nov 17
Eating Out in Restaurants: Tips for Baby-Led Weaning Away from Home
#71: Eating out with your baby doesn’t have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I’m sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable.
... Show More
22m 37s
Jul 2022
Episode #171 - "Nutrition & Kids: What You Don’t Want to Overlook" Guest: Dr. Marie Seiler
<p>Kids and nutrition – this may sound like an oxymoron! With the astounding number of food options available today, especially all of the processed items cloaked in clever and colorful packaging, designed to entice children of all ages, how can parents be sure their children are ... Show More
52m 45s
Oct 2022
"How can I filter out all the noise and listen to my own wants as a mom?"
I love speaking with expecting moms about to start their motherhood journey. On this episode, I speak with Deepika who is 37 weeks pregnant about filtering out all the noise, opinions, and information out there to find your own voice as a mom.
We discuss:
Why motherhood and ... Show More
44m 37s
Feb 2024
How to Be Healthy Before, During & After Pregnancy | Lily Nichols
EP. 183: I sit down with Lily Nichols, acclaimed registered dietitian and author, about the importance of nutrition at every stage of motherhood. We delve into the key nutrients for fertility, pregnancy, and post-delivery recovery, drawing insights from Lily's work in "Real Food ... Show More
1h 9m
Feb 2021
Contaminants in Baby Food
<p>From formula to pureed carrots, baby food is a massive -- and necessary -- industry. Each year millions upon millions of families search for the best, most nutritious food to feed their children, and there's no shortage of advice from experts and parents alike. However, it app ... Show More
48m 46s