logo
episode-header-image
May 2024
17m 59s

Feel like self improvement is ruining yo...

ERIKA DE PELLEGRIN
About this episode

Have you been dedicating time to be on your own, create an aligned life, clear the negativity out of your life ... but feel like your life is falling apart!? Today we are going to talk about why thsi exact process - the self development, self improvement and self growth journey, does feel like its ruining your life... both the signs and the silver linings to know!


This is what I wish I knew at the start of my growth journey so I didn't feel as alone!


(00:00) It’s running our lives, FR.

(03:10) Reason 1

(05:47) Reason 2

(08:22) Reason 3

(11:23) Reason 4

(13:22) Reason 5


📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.


▶︎ Free 25 day podcast Marathon to increase self awareness HERE

▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here

▶︎ Connect on IG

▶︎ Connect on TikTok

▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

Support this show http://supporter.acast.com/thebalancetheory.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 6
When You Feel the Call to Do More, Here's How to Listen with Layla Kardan
Have you ever felt a quiet (or not-so-quiet) nudge that you’re meant for something more ... but don’t know what to do about it?In this empowering episode, I sit down with award-winning artist, entrepreneur, and mum Layla Kardan, who shares her powerful story of breaking cultural ... Show More
47 m
Jun 29
5 Easy Systems That Bring Instant Order to Your Life
Feel like you're constantly juggling a million things but still falling behind? You're not alone — and you're not disorganised, you're just missing systems. In this episode, Erika shares 5 easy-to-implement systems that will bring instant order to your life — no complicated plann ... Show More
15m 8s
Jun 22
Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson
Are you lost in the noise online? Or maybe your brand isn't growing despite your efforts? In this essential viewing episode, we dive deep with leading business and personal branding coach, Ange Simson, to uncover why a strong personal brand is non-negotiable in today's world and ... Show More
49m 34s
Recommended Episodes
Oct 2023
The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu
Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.Bullsh*t homie! Each week I get so excited to share val ... Show More
39m 31s
Nov 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite Potential podcast. It is a conversation that revolves around finding success within you and ultimately achieving success by knowing yourself d ... Show More
31m 55s
Aug 2023
BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A
What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you. This episode today is from a Live Q&A where I h ... Show More
36m 6s
Dec 2021
How to Practice SELF LOVE, Prioritize Yourself, and ACCEPT Who You Are
The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt ... Show More
38m 46s
Jan 2023
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.As this year kicks off and you start thinking about goals you wan ... Show More
1h 22m
Mar 2024
The Secret to STOP Doubting Yourself
Are you tired of letting self-doubt hold you back from reaching your full potential? In today's episode, Brendon tackles one of the biggest barriers to success: self-doubt. Join us as we uncover powerful strategies and mindset shifts to banish self-doubt once and for all. Whether ... Show More
21m 14s
Feb 2021
How to Manage Your Self-Doubting Habits | Women of Impact Q&A
Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negati ... Show More
32m 47s
Nov 2021
Develop Your Self-Awareness
From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ... Show More
13m 45s
May 2023
Why Most People Die With Regret
In today’s episode of The Mindset Mentor Podcast we’re going to talk about something really fun… dying with regret. What the hell? I know… But there’s a purpose here, trust me. It’s important to understand this concept of dying with regret, so that YOU won’t have to. You don’t ha ... Show More
16m 10s