Have you been dedicating time to be on your own, create an aligned life, clear the negativity out of your life ... but feel like your life is falling apart!? Today we are going to talk about why thsi exact process - the self development, self improvement and self growth journey, does feel like its ruining your life... both the signs and the silver linings to ... Show More
Apr 26
If You Want to Be More Confident, Communicate Like THIS | Shereen Mitwalli
What if confidence isn’t something you build… but something you express? In this episode of The Balance Theory, Erika sits down with Shereen Mitwalli to unpack one of the biggest misconceptions around confidence: that it comes from what you say, when in reality… it comes from how ... Show More
53m 25s
Nov 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
<p>Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his <a href="https://podcasts.apple.com/us/podcast/deepak-chopras-infinite-potential/id1453873374">Deepak Chopra’s Infinite Potential</a> podcast. It is a conversation ... Show More
31m 55s
Aug 2023
BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A
What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you.
This episode today is from a Live Q&A where I ... Show More
36m 6s
Jan 2023
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.
As this year kicks off and you start thinking about goals you wa ... Show More
1h 22m
Nov 2021
Develop Your Self-Awareness
From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ... Show More
13m 45s