logo
episode-header-image
May 2024
12m 6s

Meditation: The Caregiver's Meditation

Morning Meditation
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


It can feel surprisingly lonely,

To choose the path of care,

To teach and tend and give of self

Until it seems there’s nothing there.


PAUSE…


This quiet, unsung journey,

This quest to do it all,

Takes so much more than balance,

And casts our needs as small.


PAUSE…


The joys are undeniable,

While the costs can feel immense,

And though we wouldn’t change a thing,

We’re aware of the expense.


PAUSE…


But our strength is in our numbers,

In the alignment of our hearts,

A devoted crew of warriors,

Its core fortified by its parts.


PAUSE…


Your struggles are not secret there,

We see you, one and all,

We know the bliss and price alike,

We understand the call.


PAUSE…


Babies, partners, family, friends,

Precious beyond compare,

They need us, and they feed us,

And remind us of all we share.


PAUSE…


So lean into the compassionate web,

Where your every intention is clear,

And know that you are not alone,

That understanding hovers near.


PAUSE…


Our path is among the noblest,

To nurture is to save,

So we cherish one another,

They love a tidal wave.


PAUSE…


Breathe deeply and absorb it,

Pull the power to your core,

It never leaves and never fades,

never minds you needing more.


PAUSE…


For this is how we make it through,

How we give and find our best,

We walk the steps of those before,

And know that we are blessed.


PAUSE…


In their sacrificial kindness,

We learn to chart our way,

Spreading our love even farther,

Finding strength to face the fray.


PAUSE…


You’re not invisible, lovely one,

Instead your purpose makes you glow,

So when you feel the walls pull in,

Shine the light for those who know.


PAUSE…


We’re here for one another,

And each heart has its place,

You’re never lost and always found,

Within the sacred space.


PAUSE…


Carry on, brave caretaker,

Hold tight when worries swell,

The web stands by to catch you,

To hold you up until all is well.



Namaste, Beautiful




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
AD-FREE BONUS: Affirmation: I Am Willing to Live From Joy Today
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
7m 33s
Today
Pause Before You Begin (Slow Down, Breathe)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 9s
Yesterday
Set Down the Mental Load (Slow Down, Breathe)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 49s
Recommended Episodes
Apr 2024
Meditation: Remember Who You Are
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 22s
Feb 2024
Meditation: You're Not Alone
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 54s
Feb 2024
Meditation: Deep Deep Gratitude
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
16m 22s
May 2024
Meditation: World Meditation Day Special
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
15m 17s
Jun 2024
Meditation: Freedom From Fear
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 28s
Feb 2024
Meditation: Meditation: My Best Self
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 59s
May 2024
Meditation: Mental Clarity & Focus
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
10m 59s
Feb 2024
Meditation: Slow Dance With Joy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
22 m
May 2024
Meditation for Overthinking
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 10s
Jul 2024
Meditation: Mindfulness Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
16m 54s