logo
episode-header-image
Jan 2025
20m 9s

Courage Over Comfort: How to Step Into Y...

The Resilient Mind
About this episode

Brené Brown is a research professor, bestselling author, and renowned speaker known for her work on vulnerability, courage, shame, and empathy. With over two decades of research, she has authored multiple New York Times bestsellers, including Daring Greatly and The Gifts of Imperfection, and her TED Talk on vulnerability is one of the most-watched in history. Through her books, podcast (Unlocking Us), and leadership teachings, she inspires individuals and organizations to lead with authenticity and resilience.


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes


Watch the full interview on Lewis's page: https://youtu.be/TbsRU-crgsc?si=a7m0Auk1XFBVMGln



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Rewire Your Brain for a New Reality - Dr Joe Dispenza
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=iXIZD4A9YMkDr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades study ... Show More
31m 44s
Aug 25
Who Do You Think You Are - Alan Watts
Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and s ... Show More
53m 6s
Aug 21
Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein
Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing. Take action and strengthen your mind with The Re ... Show More
35m 31s
Recommended Episodes
May 7
Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about the m ... Show More
1h 1m
Sep 2023
How to feel better with author & coach Ruth Kudzi
Empowering Personal & Planetary Well-Being with Ruth Kudzi and Navigating Life in the Climate Era. My guest this week is Ruth Kudzi, author of How to Feel Better, one of less than 100 UK’s Master Certified Coaches, founder of Optimus Coach Academy and who mission is to support pe ... Show More
34m 59s
Jul 2024
Best of: Martha Beck on Living with Integrity
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers ... Show More
44m 37s
Aug 6
A Message For Women in 2025: This Lie Has Been Holding You Back!
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Sage Robbins opens her heart about the most unexpected gift of turning 50 - finally feeling at home in her own skin after decades of seeking approval from everyone ... Show More
1h 36m
Apr 2025
1052: Building Better Relationships through Radical Listening with Dr. Robert Biswas-Diener
Dr. Robert Biswas-Diener shares powerful insights on how to listen well and deepen your connections. — YOU’LL LEARN — 1) The hidden barriers to listening 2) Why we should interrupt more 3) The secret to handling disagreements better Subscribe or visit AwesomeAtYourJob.com/ep1052 ... Show More
40m 18s
Jun 30
How To Turn Suffering Into Purpose, Strength & Healing
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental healt ... Show More
58m 38s
Apr 2025
Former Secret Service Agent Reveals How To Read ANYONE To Know Who You Can Really Trust
Get my New York Times Bestselling book, Make Money Easy!Former Secret Service agent Evy Poumpouras reveals the hidden psychology of human behavior that was used to protect presidents and can transform your relationships. Through harrowing experiences at Ground Zero on 9/11 and a ... Show More
1 h
Nov 2021
Wedding Updates!! (We Found Our Venue!) + Interview with NYT Best Selling Author Ryan Holiday Who Talks Stoicism, Courage, & How To Set Goals
Victoria kicks this episode off by spilling all the tea on her wedding venue and the process of finding the perfect place to marry Max! Then, we hear from a very special guest Ryan Holiday. Ryan is the author of New York Times’ best seller, The Daily Stoic: 366 Meditations on Wis ... Show More
47m 28s
Jul 18
How To Make Vulnerability Your Greatest Strength With Jay Glazer
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can TooJay's podcast Unbreakable with Jay Glazer: A Mental Wealth PodcastIn this episode, you will l ... Show More
1h 7m
Mar 2025
579: How to Go After What You Want (And Get It) with Jenny Wood
Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren’t typically associated with great leaders? As you’ll hear from today’s guest, it’s okay to be selfish, shameless, bossy, or even reckless because it can help you break free from lim ... Show More
40m 55s