How to Do The Thing You're Afraid Of

In a Mother's Day rerun, Jason checks in with Nicole to see how she's managing the demands of work and parenting a four-month-old. Nicole opens up about the mental load of being the parent responsible for most of the childcare logistics. Jason then phones a friend—his wife, Jen—w ... Show More

When the pressure’s on, it’s easy to believe that everything hinges on this one moment. But what if the stakes aren’t as high as you think? In this episode, Jason shares a personal story about how reframing the situation can reduce stress, improve your decision-making, and lead t ... Show More

A throwback episode! When a video of a plane passenger refusing to give up her seat for a toddler went viral, the internet had thoughts—and most of them weren’t kind. Today, Jason and Nicole sit down to unpack why they're siding with the passenger, and what this viral moment reve ... Show More

<p>What are you holding back from doing? In today's episode, Fiona shares how exposure therapy helped her with her fear of spiders and how this can help small business owners to overcome the fear and gain confidence. Tune in!</p><p><strong>You'll Learn How To:</strong></p><ul><li ... Show More

This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whet ... Show More

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next bre ... Show More

<p>today i want to talk about my biggest childhood fear. and a fear that a lot of people share with me. it is also a fear we have to deal with for the rest of our lives: the fear of the unknown. so i want to share some tips on how to deal with this fear and one of them is this vi ... Show More

Send us Fan Mail In this solo episode, Bill Caskey addresses a common challenge faced by professionals: the nagging feeling of fear, anxiety, or doubt that can creep up unexpectedly. Drawing from his extensive experience, Bill shares a simple yet powerful strategy to overcome the ... Show More

<p>Quddus Philippe is a media personality, actor & entrepreneur behind Camera Ready. Today he helps people transform and level up their on-camera presence by working on deeper blind spots.</p> <p>This isn't about looking good on camera or ironing your shirt. It's about doing the ... Show More