What are you holding back from doing? In today's episode, Fiona shares how exposure therapy helped her with her fear of spiders and how this can help small business owners to overcome the fear and gain confidence. Tune in!
Mar 18
Episode 604: When Everything Feels Urgent: How to Think More Strategically in Your Business
Need help with your own business strategy? Get in touch: hello@mydailybusiness.com If everything feels urgent in your business, you’re likely missing one critical thing: strategy. In this episode, Fiona explains why being busy isn’t the same as being strategic, and how to stop re ... Show More
16m 28s
Sep 2024
Ep. 257 - Reduce fear through learning after a breakup
In this episode, we tackle the paralyzing fear that holds you back from making progress. Whether it's fear of grief, the unknown, or new challenges after a breakup, we explore how understanding the basics and mechanics of what scares you can reduce that fear just enough to take t ... Show More
8m 10s
Sep 2024
Your Fears Are REAL & Here's How You Face Them
This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whet ... Show More
43m 7s