Aug 20

The Only Way to Truly Be Successful

In this episode, I share with the secret to truly be successful!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow me on In ... Show More

7m 49s

Aug 6

Fail Fast Instead of Overthinking Everything

In this episode, I share with you that failing fast instead of overthinking everything will change your life!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://w ... Show More

7m 21s

Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

Apr 2020

I Belong At The Table: GIRLBOSS Affirmations

Gain confidence in your worth and value with THESE energizing, uplifting, and empowering affirmations --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting y ... Show More

3m 32s

Apr 2020

Moving Forward After a Breakup Affirmations

These supportive affirmations are designed to support you and the healing process as you move on from a relationship --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We l ... Show More

4m 46s

Aug 15

How to Stop Being a People Pleaser

Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. The Mindset Mentor™ podca ... Show More

18m 10s

Mar 2025

Get Better, Not Bitter

What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external app ... Show More

15m 58s

Jul 31

Why You Feel Stuck and How to Get Out of It

Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that belief and show you why change can only happen in the present moment. I’ll share the mindset shift that helped me break free from the illusion of "one day" and start living as my best se ... Show More

16m 19s

Jun 2024

(90) Estime de soi : comment VRAIMENT l’améliorer durablement ?

Dans cet épisode, je te partage LA clef indispensable pour développer ton estime et ta confiance en toi durablement. Si tu cherches à améliorer ton image de toi et à retrouver plus de sérénité, mais que les conseils habituels ne semblent pas fonctionner... Cet épisode est pour to ... Show More

12m 5s

Feb 2025

Ep 367: Throwback to Episode 23: What To Do When You’re Not Motivated And Want To Be

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks?It’s not your fault.You can thank the reptilian part of your brain for pullin ... Show More

26m 27s

Jul 14

Don’t Piss On My Picnic

Are you letting someone else control your mood? In this episode, I share one of my favorite mental strategies—“Don’t let anyone piss on your picnic.” I’ll show you how to stop outsourcing your emotions, reclaim your power, and decide who you want to be every single day—no matter ... Show More

20m 34s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

In this episode, we explore what it means to "pay the price" for your dream life, focusing on the gap between aspirations and the sacrifices needed. We discuss not just financial costs but the commitment to growth and overcoming psychological barriers. The concept of energy excha ... Show More

42m 34s

Get Out of Your Own Way (Stop Holding Yo...