Yesterday

3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Adina Soclof offers practical, compassionate strategies for navigating life with three very young children, from mana ... Show More

8m 1s

Jun 11

3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Sonja K. Semion reflects on how becoming a mother transformed her from a fast-paced, achievement-driven person into s ... Show More

8m 24s

Jun 10

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Kathy McMahon explores how emotional invalidation quietly damages trust, intimacy, and self-esteem in relationshi ... Show More

10m 34s

Mar 2023

How Do You Recover From A Falling Out With A Friend? EmRata Asks

In this week’s guest episode, Law Roach discussed his friendship and subsequent falling out with Tiffany Haddish. He told me about how their relationship violated his golden rule of not mixing personal with the professional and also described how they’ve managed to get to a frien ... Show More

26m 19s

May 2024

Girls Night #252: How to Navigate Friendship Conflict and Find Forever Friends — Danielle Bayard Jackson

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about friendship, specifically how to navigate friendship conflict and find forever friends. To help us with this, I invited a Girls Night favorite back on the show, my dear friend, ... Show More

1 h

Apr 2023

Episode 31: Losing Friends and finding new ones

Friendships are one of the most valuable relationships in your life and for some reason we don't talk about them enough. This is why in this weeks episode I am sharing my thoughts on friendships, how to make them work, how to find new friends and how to deal with friendship-br ... Show More

34m 59s

Apr 2024

187. The psychology of the 'friendzone'

About 2/3rds of couples start off as friends according to recent research. But developing feelings for a friend isn't always a happily ever after situation. In today's episode we break down why it is that we fall in love with our friends, the principles of attraction such as t ... Show More

38m 53s

Aug 2022

537. Friendship Breakups: How to Deal + How to Heal

It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can b ... Show More

49m 3s

Jan 2023

271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco

I hear from clients all the time how hard it is to build new friendships in adulthood. But is that actually true? Or are we making that be true by holding onto outdated beliefs about friendship? If you desire more friendships in your life, you won’t want to miss my discussion wit ... Show More

37m 8s

Mar 2022

A Friendly Break Up

Have you ever had to “break-up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your Friends”) has some crucial advice on how to manage a toxic friendship. Plus, Jana opens up about Jace ... Show More

49m 47s

Feb 2024

How to Make "Life-changing" Friendships (and why they matter) | Rhaina Cohen

What if your closest friendships were just as significant as your marriage? My fascinating guest Rhaina Cohen, author of <a href="https://amzn.to/3SCd6oz" rel="noopener noreferrer" target="_blank">The Other Significant Others: Reimagining Life with Friendship at the Center ... Show More

54m 37s

2172: Friendship Dissolution: The Whys a...