Yesterday

293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military

When Dr. Brian Christine, the 18th Assistant Secretary for Health, told me men's sperm counts have dropped nearly 50% in just a few decades, it stopped me cold. We got into why America has fallen below replacement fertility, what's really driving it, from microplastics to ultra-p ... Show More

49m 36s

Aug 4

292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead

Dr. Josh Axe spent two years exhausted before an advanced blood panel revealed the real problem: his vitamin B2 was almost undetectable, and his mitochondria were badly depleted. Once he corrected it, his energy went from a 6 out of 10 to a 10 out of 10. The fix wasn't a stimulan ... Show More

1h 1m

Jul 30

291. The GLP-1 Side Effect Nobody Warns You About

You might think the win on a GLP-1 like Ozempic or Mounjaro is the number dropping on your scale, but I need you to ask a better question, not how much you're losing, but what kind. In some studies, 40 to 60% of the weight people lost on these drugs came from lean muscle, not fat ... Show More

6m 55s

Jul 2025

The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cra ... Show More

1h 58m

Sep 2022

Will Ahmed on Building WHOOP, The Future of Wearables, and What it Takes to Lead

This week, we're featuring an episode that originally aired on the Founder’s Field Guide podcast. Will Ahmed joins Patrick O’Shaugnessy to discuss the journey of founding and building WHOOP. They discuss how to quantify sleep, strain, and recovery (5:35), early lessons in ... Show More

1h 9m

May 2020

The Story of WHOOP and the inspiration behind our mission to unlock human performance

The tables have been turned for this week’s podcast. Will Ahmed changes roles from host to guest as we share his discussion with NOBULL founders Michael Schaeffer and Marcus Wilson on their podcast, Behind the Horns. Will dives deep on the founding of WHOOP and our mission to ... Show More

46m 18s

Mar 2021

Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology

Will Ahmed sits down with Joe Bullmore of the Gentleman's Journal podcast to discuss everything about WHOOP and our journey over the last decade. This conversation is a deep dive on entrepreneurship, the future of wearable technology, and exactly how WHOOP is trying to un ... Show More

1h 5m

Feb 2025

338. Will Ahmed — From Stress to Success: Optimizing the Entrepreneurial Journey [Encore Edition]

What if understanding your body could be the key to unlocking peak performance in the high-pressure world of leadership? In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Will Ahmed, CEO and Founder of WHOOP, the cutting-edge fitness tracker des ... Show More

48m 1s

May 2025

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed - #943

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without lettin ... Show More

1h 54m

Jul 2021

HRV 101: Insights From the WHOOP Podcast

One of the best metrics to determine your physical fitness and your body’s readiness to perform is heart rate variability. We’re bringing you some of our top WHOOP Podcast conversations on HRV to date, detailing everything you need to know about HRV, what it signals about you ... Show More

35m 5s

Apr 2019

435 - Is Recovery the Key to Optimal Performance?

We all know that frequent recovery days and good, consistent sleep are important for both your performance and your fitness. But are you getting enough of either? Get-Fit Guy interviews Will Ahmed, CEO of a recovery device called WHOOP, to examine and quantify sleep, recovery, an ... Show More

23m 47s

Nov 2022

E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing

In this introductory episode, I had the pleasure of conversing with Will Ahmed, the CEO of health & fitness monitoring brand ‘WHOOP’. The Whoop strap, renowned for its technology in analysing core health metrics, has become a mainstay in an athletes’ recovery regime owing to ... Show More

1h 4m

Nov 2018

The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond

It's been awhile since I've talked about the WHOOP self-quantification wristband. A few things we learned in my last podcast about this unique device, entitled <a href="https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/what-is-whoop/" target="_blank" rel="n ... Show More

56m 54s

61. Unlocking Your Body’s Potential with...