Nov 5
319. Fatty Liver: The Organ Stalling Your Weight Loss
If the scale won’t budge, your liver may be part of the reason. Gary Brecka explains fatty liver, now called MASLD, and why it shows up in roughly 75% of people with obesity. Learn how a fat-filled liver can stop responding to insulin, keep releasing sugar, and make stored fat ha ... Show More
8m 57s
Nov 3
318. Why Memory Loss Is Really Lost Access - Jennifer Mohler
Gary Brecka sits down with Jennifer Mohler to talk through the decision he faced with his own parents, and his view that memory loss is really lost access to memory. They cover how to evaluate independent living, assisted living, and memory care, why isolation matters, the daily ... Show More
55m 11s
Oct 29
317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi
Perimenopause is more than hot flashes, and Gary says it can start as early as your 30s. Gary Brecka and Sage Workinger sit down with Shahab and Durana Elmi to talk night sweats, crushing morning exhaustion, brain fog, bloating and mood shifts, what husbands often miss, and how t ... Show More
51m 1s
Jul 2025
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cra ... Show More
1h 58m
Sep 2022
Will Ahmed on Building WHOOP, The Future of Wearables, and What it Takes to Lead
<p>This week, we're featuring an episode that originally aired on the Founder’s Field Guide podcast. Will Ahmed joins Patrick O’Shaugnessy to discuss the journey of founding and building WHOOP. They discuss how to quantify sleep, strain, and recovery (5:35), early lessons in ... Show More
1h 9m
Mar 2021
Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology
<p>Will Ahmed sits down with Joe Bullmore of the Gentleman's Journal podcast to discuss everything about WHOOP and our journey over the last decade. This conversation is a deep dive on entrepreneurship, the future of wearable technology, and exactly how WHOOP is trying to un ... Show More
1h 5m
Feb 2025
338. Will Ahmed — From Stress to Success: Optimizing the Entrepreneurial Journey [Encore Edition]
What if understanding your body could be the key to unlocking peak performance in the high-pressure world of leadership? In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Will Ahmed, CEO and Founder of WHOOP, the cutting-edge fitness tracker des ... Show More
48m 1s
May 2025
The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed - #943
Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without lettin ... Show More
1h 54m
Apr 2019
435 - Is Recovery the Key to Optimal Performance?
We all know that frequent recovery days and good, consistent sleep are important for both your performance and your fitness. But are you getting enough of either? Get-Fit Guy interviews Will Ahmed, CEO of a recovery device called WHOOP, to examine and quantify sleep, recovery, an ... Show More
23m 47s
Nov 2022
E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing
In this introductory episode, I had the pleasure of conversing with Will Ahmed, the CEO of health & fitness monitoring brand ‘WHOOP’. The Whoop strap, renowned for its technology in analysing core health metrics, has become a mainstay in an athletes’ recovery regime owing to ... Show More
1h 4m
Nov 2018
The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond
It's been awhile since I've talked about the WHOOP self-quantification wristband. <p>A few things we learned in my last podcast about this unique device, entitled <a href="https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/what-is-whoop/" target="_blank" rel="n ... Show More
56m 54s
Key takeaways you’ll learn in this episode:
What is heart rate variability and why is it important?
Top sleep hacks for the best recovery.
Why WHOOP partnered with OpenAI for the future of wearable technology.
Grab Your WHOOP Here:
http://join.whoop.com/ultimate
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle r ... Show More
