Sleep Better & the Truth About Ozempic

On this week’s episode:Returning to work after maternity leave with Career Coach Siobhain GibbonsWork Organisational and Occupational Psychologist and Shaman Leisha Redmond McGrath on the spiritual element of her work and why it’s being requested more and more in the corporate sp ... Show More

On this week’s episode:How to handle seasonal viruses with GP Dr Eleanor Galvin from familydoctors.ieLoneliness over the winter months and what to do about it with Sinéad Kennedy, Coaching, Travel and Wellness ExpertA holistic view on health and well-being with General Nurse Aisl ... Show More

On this week’s episode:Our relationships expert, Psychotherapist Alison Fagan, is back to talk about the reasons couples keep having the same argumentsLaura Casey on how to support a loved one through an eating disorderTom Coleman on whether we really need to hibernate in Autumn ... Show More

<p>Topics covered : the factors that impact our sleep, the benefits of good sleep and how to improve it.</p><br><p>This week I speak to clinical hypnotherapist and bestselling author, Fiona Brennan.</p><p>She lives in Dublin with her husband and business partner Ciarán, teenage s ... Show More

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health. 

<p>Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter common myths and shed new light on sleep as the gateway to peak health, creativ ... Show More

Dr. Sara Mednick, the author of The Power of the Downstate, discusses ways to improve your sleep and why it's so important for your health.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code S ... Show More

Sleep is something we all do every night, yet many of us struggle to get enough of it. With so much conflicting advice, it can be hard to know what really matters. To help us separate fact from fiction, we’re joined by Dr. Lindsay Browning, a chartered psychologist, neuroscientis ... Show More

It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspap ... Show More

Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keo ... Show More

The title of this episode says it all. Dr Karen Coates is an integrative medical doctor (of more than three decades, might we add) and co-author of How to Be Well, and shares her better-sleep wisdom.    WANT MORE FROM KAREN? To hear today's full interview, where she takes a deep ... Show More

Ozempic has fast become the buzzword for dramatic weight loss, and considering the results users have been reporting, it’s easy to see why. To discuss the supposed miracle drug, Piers Morgan has assembled an all-star panel of doctors and patients, including; Journalist and author ... Show More