logo
episode-header-image
Feb 2023
39m 9s

327 SelfWork: The Jungle of Real Motherh...

MARGARET ROBINSON RUTHERFORD PHD
About this episode
tail spinning
Up next
Today
496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing
(Note: We are focusing on sexual assault in this episode of SelfWork. If you have a history of sexual assault, please listen with care.)Today we're going to introduce you to the concept of restorative justice. Our guest today is Marlee Liss. You may not have heard of her, unless ... Show More
46m 53s
Apr 24
495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness
Grit. What is it? How do you develop it? And how is it important for battling mental illness? And what role does it play in both outer success and inner victory?These are the questions we're going to answer today on SelfWork.Here's leading author Angela Duckworth 's definition of ... Show More
26m 41s
Apr 17
494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau
In this episode, Dr. Margaret talks with Dr. Tara Cousineau about perfectionism and "befriending your inner critic."My guest today, Dr. Tara Cousineau, is an expert on perfectionism's treatment. She's a clinical psychologist, as well as a yogi and mom. And she's a staff psycholog ... Show More
42m 9s
Recommended Episodes
Aug 2023
The Unsustainability of American Motherhood - Jessica Grose [415]
American mothers are struggling. “Obviously!” you may be saying, but there are some clear reasons for this and some reasons that go back into our history. Learn why American motherhood is unsustainable what we can do about it with Jessica Grose, author of Screaming On The Inside. ... Show More
52m 50s
May 2024
#205: Overcoming Mom-Shame + Postpartum Anxiety w/ Cameron Rogers
<p>May is mental health month and MOMS need more mental health support. Today we’re joined by Cameron Rogers, a content creator who openly shares about the ins and outs of motherhood.</p> <p>In this episode, Cameron shares…</p> <ul> <li>why she doesn’t share her kids names and fa ... Show More
43m 5s
Oct 2023
Navigate Tantrums, Meltdowns & Defiance - Alyssa Blask-Campbell [424]
Small humans can have some BIG emotions! How do we navigate tantrums, meltdowns, and defiance and actually raise emotionally intelligent kids? Alyssa Blask Campbell returns to the Mindful Mama Podcast to discuss her new book, Tiny Humans, Big Emotions. If you enjoyed this episode ... Show More
58m 22s
Feb 2023
131. Living with ADHD & Hashimoto's and Helping Women Uncover Real Healing & Growth with Kaitlin Soule, LMFT
Kaitlin Soule is a Licensed Marriage and Family Therapist and author of A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution. She specializes in women's mental health, anxiety, and modern parenting, empowering modern women to take agency over their life and ... Show More
41m 53s
Jul 2023
138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced
Sara Petersen is a mom of 3 and author of the new book, Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture. Sara has written about motherhood and feminism for The New York Times, Harper's Bazaar, The Washington Post, and elsewhere. She also write ... Show More
39m 4s
Mar 2023
Anne Lamott | Finding Joy in the Journey
<p>My first exposure to Anne Lamott’s work was her iconic book, <em>Bird By Bird</em>, which as a writer, was transformative. Not just because it helped me better understand how and why to write, but also because her wonderfully wise and irreverent voice inspired me to be more re ... Show More
54m 17s
Sep 2023
Parents Conscients - Anna Roy : Post-partum, laissez-vous du temps ! (Ép. 1)
<p>Bienvenue dans le podcast Métamorphose "Parents Conscients" pour explorer la parentalité du quotidien avec des experts.</p><p>Marion Gestin Duchêne reçoit dans Métamorphose Anna Roy, sage femme, chroniqueuse dans <em>La Maison des Maternelles</em>, auteure du podcast Sage-Meuf ... Show More
36m 52s
Apr 2022
The Relationship With My Mother
In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ... Show More
23m 19s
Sep 2019
001: Welcome to the Happy as a Mother Podcast With Erica Djossa
Perhaps you are here because you struggled with postpartum depression and anxiety. Perhaps you are here because the adjustment to motherhood wasn’t what you expected. Maybe you have lost yourself in motherhood and miss your old life. Perhaps you are struggling to cope with the lo ... Show More
26m 10s
Apr 2021
066: A Deeper Look Into the Mother Wound with Author Bethany Webster
Has your relationship with your mother changed since becoming a mother? Author, international speaker, and transformation coach Bethany Webster has been here with us before to talk about the mother wound, and it really resonated with my community. So many people had questions abo ... Show More
1h 1m