Oct 2022
Heal Your Inner Child and Free Yourself from Old, Limiting Beliefs / Mindful Movement
<p>In this guided visualization practice, you will be guided on a journey to heal from your past. You will travel back to a time where you may have needed additional support, or extra love. Here you will connect with yourself to improve the most important relationship in your lif ... Show More
27m 56s
Aug 2023
10 Minute Guided Meditation to Balance Energy | Grounding Meditation
<p>If possible, practice this one outside. Learn more about grounding <a href="https://www.youtube.com/watch?v=BiOzH1U2pU8" rel="nofollow">HERE</a></p><p><span>Sometimes you may find yourself lacking energy, experiencing anxiety, or feeling spacey with a distracted energy. Usin ... Show More
11m 5s
Jul 2023
20 Minute Morning Meditation For Manifesting (without music)
<p>This 20-minute morning meditation for manifesting, when consistently done daily, can help you create the life of your dreams. Whether you are looking for a career change, a new relationship, a change in location, or even improved health, this practice along with a strong belie ... Show More
20m 23s
May 2023
Working with the Energy | Qi Gong | Interview with Lee Holden
<p>In this episode, Les chats with Lee Holden. Lee has traveled the world learning from Qi Gong masters from various schools, and has spent the last 25 years sharing his practices through online courses, live events, and YouTube. Les has a limited experience with the modality, a ... Show More
51m 51s
Ready to make decisions faster and with more confidence? In today's dynamic world, the ability to be decisive isn't just a valuable skill—it's essential. This video reveals why decisiveness is crucial for anyone seeking personal growth, professional success, and enhanced productivity. It's packed with strategies to help you seize opportunities, avoid hesitat ... Show More
