Today we will practice letting go, as letting go is just that, this guided meditation practice and can facilitate profound healing. I am honored to be your guide for this practice.
Check out our short mindful tip video about this practice for context on the subject
Meditation written Les Raymond and read by Sara Raymond
Music Credit: Heart Meditation by Chris Collins Themindfulmovement.com
Thanks so much for all of your support!
With gratitude,
Les and Sara
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