“When we are doing aesthetic treatments that are increasing collagen and elastin production, you have to consider, ‘What do cells need to make collagen and elastin?’ They need great forms of nutrients, proteins, and building blocks,” says internal medicine physician Glenicia Nosworthy M.D., who specializes in aesthetic and integrative medicine. “I can inject ... Show More
Feb 3
Red light, infrared saunas & firmer skin | Connie Zack, Sunlighten Co-founder
“ Your body is designed to heal itself, if you give it the right tools and nutrition, and infrared is one of those tools,” says Connie Zack, Sunlighten Co-founder. In this episode of Clean Beauty School, host and mindbodygreen’s beauty director Alexandra Engler speaks with Zack a ... Show More
1 h
Jul 2021
99: The Hidden Brain In Our Skin With Dr. Claudia Aguirre, PhD
This week's guest, neuroscientist & mind-body expert Dr. Claudia Aguirre shares her unique insight on the intricate brain-skin connection. She talks about how the skin communicates to us about what's going on inside, the impact of stress on our skin, and how to resiliently deal w ... Show More
51m 56s
Dec 2023
322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn
<p>Wondering how to build more collagen (especially as you get older)? From the natural aging process to topical steroid use, collagen breakdown is a real issue that impacts us all—and especially causes issues with your skin, joints, and gut.</p><p>Joining me is Dr. Anthony Youn, ... Show More
36m 41s
Jun 2022
What To Eat For Health And Longevity
This episode is brought to you by BiOptimizers, Cozy Earth, and InsideTracker. Our bodies are literally made out of the food we eat. So ask yourself, do you want to be a twinkie or a raspberry? Real, whole foods contain information in the form of vitamins, minerals, carbohydrates ... Show More
41m 12s
Oct 2020
368. The Natural Path: Beauty, Oral Care + Yoni Health with Nadine Artemis
THE INTERVIEW
Nadine Artemis knows there’s a better, more natural path to overall wellness than the standards our society has shown us. She’s helping us break through old standards of health and caring for our bodies that aren’t working and making way for more natural, effective ... Show More
1h 13m
May 2023
What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor. Real, whole foods contain information in the form of vitamins, minerals, carbohydrates, fats, protein, phytonutrients, and fiber. That’s why food is our most powerful tool for getting our healthsp ... Show More
1h 7m