Jun 30
Sergio Pizzorno: Kasabian front man on his love of running
Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such an important part of his life now. Learn more about your ad choices. Visit mega ... Show More
44m 43s
Jun 25
Hugh Brasher explains all about the two-day London Marathon
BONUS EPISODE and our guest is London Marathon boss, Hugh Brasher. Hugh joined Rick and Rachel for a special chat about the upcoming two-day London Marathon, how the idea became a reality, the logistics around the race, why it'll just be a one time thing and much more. Learn more ... Show More
34m 5s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s
May 2015
002 Talking Running With Tom Goom
In the second episode of The NAF Physio Podcast, Adam talks with Tom Goom aka The Running Physio about babies, blogs, twitter and superman, and of course about running, and runners injuries, from the common calf strain to anterior knee pain, we talk about the role of isolated and ... Show More
57m 15s
Jun 2023
Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?
Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!!
Message me on Facebook with your tips on combining parenthood and running.
46m 50s
Running physio Tom Goom gives an expert guide to recovering after a big race. Listen in for advice on making smart decisions in the aftermath of a big race, and how best to capitalise on your hard-earned fitness.
For more expert advice on injury and recovery, visit Tom's website: running-physio.com
This podcast and its content is not intended to replace medi ... Show More
<p dir="ltr">Take these recovery strategies from a pro to recover faster and feel better from run to run.</p> <p dir="ltr"> </p> <p dir="ltr">Brendan "BJ" Cole is an Australian Olympic 400m hurdler, massage therapist, and sprint and strength coach.</p> <p dir="ltr"> </p> <p dir=" ... Show More
