Dive into an engaging exploration of self-awareness and the psychology of personal growth in our latest episode. We unpack the intriguing concept of "getting over yourself," shedding light on the power of introspection and the subtleties of self-perception. Discover how confronting your thoughts can reshape your understanding of personal narratives and relat ... Show More
May 2024
"The One Step Process" revisited (S01E03, Part 1) | The DU Commentary Series
<p>In this 5th commentary episode, we return to our previous deep dive into the profound effects of psychedelics on perception and reality, scrutinizing the enlightening yet often misunderstood pathways they illuminate. We confront the conventional narratives of control and ident ... Show More
1h 4m
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.
They uncover ... Show More
37m 18s
Sep 2023
How to Embrace Mindfulness on the Path to Personal Growth with Dan Harris
In this episode, Dan Harris underscores the importance of mindfulness in fostering personal growth. As a self-proclaimed “meditation evangelist,” Dan explores how by practicing mindfulness, we become more aware of our thoughts and emotions, which allows us to shape our attitudes ... Show More
57m 48s
Jun 2023
Episode 61: Hale Dwoskin (2nd Conversation)
<p dir="ltr">In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of 'The Sedona Method', about exploring, understanding and reslising the essential self.</p> <p dir="ltr">They start off by discussing the inward-facing path and how the recognition of our esse ... Show More
50m 19s