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When we react emotionally, we rarely make things better. When we get angry? We always make things worse—for ourselves and others.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🪙 Carr ... Show More

There is no wisdom without experience. But experience does not necessarily translate into wisdom, does it?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Support the podcast and go ... Show More

Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm without forcing it.🪙 We are the creators of our anxiety. Which means we can als ... Show More

Send us a text🎥 Watch the video that goes with this podcast here: https://youtu.be/R0ll911BVmM?si=mT1Qq6nfoxqzXzivSupport the showResources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook Newsletter 

Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up int ... Show More

Nikolai helps his sister Stassi answer listeners' questions. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at h ... Show More

Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris. Find out more about Dan Harris and 10% Happier at https://www.danharris.comSee omn ... Show More

✅ Help us make the show better by taking this short survey. In this episode, Ken Coleman sits down with Harvard professor and bestselling author Arthur Brooks. Find out the secret to unlocking your calling, seven things you can start doing immediately to live a happier life, and ... Show More

Gwyneth sits down with Kelly Rutherford—beloved Upper East Side matriarch and style icon—as she reflects on reinvention, resilience, and the beauty of allowing yourself to not be okay, sharing how gratitude and grace have carried her through life’s hardest transitions. To learn m ... Show More

Adam and Drew discuss Adam’s recent NPR interview and share their thoughts about performing live on stage. Later in the show they respond to some listener emails.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More

Pat shares his history of anxiety and what he's done to overcome. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a ... Show More

In the conclusion to our engaging interview with Dr. Claire Wagner, Head of Corporate Strategy & Market Access at the Bill & Melinda Gates Medical Research Institute, hosts Sophie Neale and Dr. Tanner Schrank discuss her journey through medical school, the impact that working wit ... Show More

I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like me. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://g ... Show More