195. How To Keep Them Obsessed With You

In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spi ... Show More

The F*ck It Frequency is the exact moment your reality changes — not because you stopped caring, but because you stopped negotiating with fear.In this episode, we’re diving into why saying “fck it”* is actually a portal — a quantum shift, a nervous system recalibration, and one o ... Show More

Sometimes the universe doesn’t just nudge you into your next level — it crashes you out of everything that can’t hold your ascension.This episode is for anyone who feels like:<br />✨ Everything is falling apart<br />✨ You’re exhausted, overwhelmed, or questioning everything<br /> ... Show More

The girls get's real about the pressures us ladies are feeling. How do you have it all? Is it realistic to strive for it or are we setting ourselves up for failure? There is so much to stay on top of in today's society - Beauty & makeup, having good style, being on trend...Having ... Show More

In a health and fitness slump? Lacking motivation? Lan has got you :) Tune in to hear how Lan resets her mind and body back into gear without falling victim to diet culture-y crash diets and fitness challenges. Enjoy xx<br/><br/>This episode is brought to you by Ritual. Get 10% o ... Show More

<p><span style="font-weight: 400;">The mind can be tricky to figure out, but in today's quick IQ podcast episode Brandy shares one key mistake that many people make, which keeps them stuck (most people don't even realize it's holding them back) when trying to self-heal or manifes ... Show More

<p>reparenting yourself is simply meeting + nurturing the needs of your inner child and taking the responsibility to be the parent you needed. no guilt. no shame. this can look different for everyone but for ri it looks like— nonviolent communication, letting go of perfection, ho ... Show More

<p>Featured in Apple Podcasts 2023 Women&#39;s History Month Collection. </p> <p> we all experience shame once or twice in our lives but what we’re talking about today is the deep rooted shame that has the ability to affect our experiences and our relationships. in this episode, ... Show More