logo
episode-header-image
May 2024
56m 45s

Greatest Hits: How Travel Can Improve Yo...

Jason Moore
About this episode
Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning? We are diving into mental health and how it affects your life choices and future plans with Gilad Gamliel from The Overthinker's Passport. He is very open in sharing his struggles with mental health issues as we talk a ... Show More
Up next
Aug 21
Disrupting Travel and Building Community with Beth Santos
Do you ever feel limited by society’s expectations and stereotypes surrounding travel? When Beth Santos started a travel blog, her goal was to challenge norms by exploring the diverse and shared experiences of women traveling the world. It has since morphed into Wanderful, an int ... Show More
1h 1m
Aug 19
The 5 Best Hacks of “All the Hacks”: Travel, Money & Life Optimization with Chris Hutchins
What if the secret to unlocking a better life and travel experience lies not in more, but in smarter choices? Chris Hutchins is the host of the “All the Hacks” podcast, where he distills practical strategies across life, money, and travel. An optimizer by nature, Chris has saved ... Show More
1h 23m
Aug 12
7 Ways to Improve Your Next Road Trip (Lessons from our Norway Family Road Trip) with Anne Dorthe
Could a loosely planned road trip actually turn out better than a perfectly mapped itinerary? Anne Dorthe is my wife and travel partner of over 11 years, and a Norwegian local with roots in Trøndelag. In this episode, Anne and I share the story of our recent open-ended family roa ... Show More
45m 34s
Recommended Episodes
Aug 2019
How Travel Changes Your Brain with Aggie Lal
Can travel make you smarter? It’s a vacation season and we have a special episode for you today!  Traveling boosts your brain more than you think. Whether you’re going on a smaller adventure like crossing your own city or flying to a country you’ve never visited before, traveling ... Show More
20m 6s
Jul 2021
How I Became a Champion for Responsible Travel
We've been thinking a lot about responsible travel here at Women Who Travel. You may have noticed: It's been a theme in a number of our recentepisodes. And today, we're continuing that trend, sitting down Condé Nast Traveler advisory board member Harsha L’Acqua, whose nonprofit, ... Show More
24m 29s
Dec 2022
Travel Insurance: What It Is and Why You Need It
Travel is back and millions are ready to get out there and start experiencing it all again. However, there’s a new reality. What happens if you get sick or injured while you’re away? You might think that you just pick up your insurance card and all will be taken care of. Not so f ... Show More
44m 20s
Oct 2022
Rolf Potts | What if You COULD Take that Dream Trip?
Traveling the world, especially for an extended period, may be a luxury you only dream about or can only do every few years. But, what if there was a way to make it happen? And, way sooner, and for less money than you ever imagined? Or, what if there's a way to evoke that sense o ... Show More
1h 4m
Sep 2019
More Travel and Less Stress (With Gavin Delany)
Let's be real for a second. The idea of traveling in a group hasn't always been my cup of tea. Something about it always brought the same sense of fear of being in junior high and waiting for someone to pick me to be on their team. What if the other travelers don't like or I don' ... Show More
39m 1s
Nov 2021
Dealing with our Anxiety & Mental Health with Dr. Saliha Afridi | Things My Mother Didn’t Tell Me
We are joined by Lighthouse Arabia founder and psychologist Dr. Saliha Afridi who breaks down everything we need to know about anxiety and mental health. Dr. Saliha tells us how we should treat our mental health like we treat our physical health, something to be cared for everyda ... Show More
42m 27s
Nov 2022
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
Developing healthy habits and routines often comes down to self-love. Because when you truly care for yourself, it’s often reflected in the way you eat, move, sleep, and think. Today’s guest, Zachary Levi, is here to share his personal journey of learning to accept himself, heal ... Show More
1h 29m
Aug 2023
417: Coping With Anxiety And Cultivating A Richer Life
Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship. In ... Show More
41m 15s
Mar 2024
87 — Memory and Mental Health: How Your Emotions Impact What You Remember with Dr. Charan Ranganath
Your memory and your mental health form a two-way street. Remembering only negative things can worsen your mental health. But poor mental health can also cause your brain to only focus on negative memories. Learning more about how your mind filters your memories could help you bu ... Show More
55m 22s
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.Mental health is a priority now more than ever, so what are the overlooked signs tha ... Show More
1h 3m
Listen to millions of songs and podcasts on Anghami