I Don't Care Vs. I Don't Mind

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Caring what people think is something most of us do - but how do we know when it's gone to far?Today I'm sharing my own struggles with caring what people think - plus 3 practical things you can do to care less and instead, care more about what YOU think and feel. The Hypnotherapy ... Show More

How often do we care about something or someone that we shouldn't? And how often do we fail to care about what we should? Can we find the balance between knowing when to care versus knowing when to let it go?Support the showhttps://www.instagram.com/the.guide.podcasthttps://cozye ... Show More

In this episode, we talk about the advantages of not caring what people think. Go to https://7goodminutes.com/podcast/not-caring-what-people-think for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

<p>Before you binge, do you ever tell yourself, "I don't care." You don't care about what will happen, you don't care about trying to stop yourself from eating, you just want to eat, so you're going to. But then, after you finish eating, you care A LOT. You care a lot any time yo ... Show More

On todays episode we talk about the importance of not giving a f*ck. why we care and how to stop caring so that you can start everything you've been postponing because of fear or embarrassment. always remember, only what you think is real, is real and only what you believe you ar ... Show More

As you may already know, I’m a huge music lover. But as for sports, frankly, I couldn’t care less. For all I care, all the local teams could lose and it wouldn’t bother me! Would you care to know why?The verb care is an interesting word in English because it has a number of uses ... Show More

In this episode, we learn how to not take things so personally. Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More

In this episode, we get a few great tips on how to stop caring what other people think about you and why you should. Go to https://7goodminutes.com/podcast/what-other-people-think-about-you for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ... Show More