WARNING #1 : Please ask your healthcare provider or mental health specialist if this hypnosis is right for you! WARNING #2 : Please do not drive or operate any machinery while listening to hypnosis! //Remember consistency is key when it comes to hypnotherapy, or meditation. Practice this hypnosis regularly to experience the full benefits of relaxation and s ... Show More
Aug 22
Let's Talk :TikTok Might Be Better For Your Mental Health. Here's Why?
In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly . Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy ... Show More
8m 3s
Aug 13
Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)
In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More
12 m
Jul 2024
#981 Release & Let Go Hypnosis Session
In this transformative session, you will be guided through gentle hypnosis techniques aimed at releasing any pent-up tension, worries, or past experiences that may be holding you back. As you relax and let go, you'll experience a profound sense of liberation and freedom, allowing ... Show More
29m 26s
Mar 2025
#1073 Hypnosis for Being Stoic
Embrace the timeless wisdom of Stoicism with this deep hypnotic meditation designed to cultivate inner peace, resilience, and mental clarity Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning med ... Show More
30m 25s
May 7
#1087 Hypnosis Stop Ruminating
Hypnosis session is designed to help you stop ruminating, release negative thoughts, and restore inner peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS slee ... Show More
29m 30s
Nov 2024
#1029 Hypnosis Release Past, Embrace the Future
Guided day hypnosis session designed to help you Let Go of the Past & Embrace the Future. Perfect for deep relaxation and mental clarity. Through gentle suggestions and soothing affirmations, you'll be guided to release past emotional burdens, forgive yourself, and open up to new ... Show More
29m 44s
Sep 2024
#1007 Hypnosis Separation Anxiety
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app This daytime hypnosis session de ... Show More
29m 43s