Episode 262: This episode is for the Swifties! Tune in as Natalie discusses how Taylor Swift's new album "The Tortured Poets Department" has inspired her to reflect on the aftermath of her four-year relationship and the painful reality of situationships, which can honestly sting more than actual relationships. Nat opens up about her journey of emotional heal ... Show More
Jan 2025
Corporate Natalie: From Deloitte to Internet Character
Episode 291: Today, Nat chats with TikTok sensation Corporate Natalie, diving into her journey from Deloitte consultant to viral internet personality. Growing up in Silicon Valley, Natalie always hustled but never imagined social media would become her career. During the pandemic ... Show More
58m 38s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s
Dec 2024
Nat's State of the Union 2024 Recap
Episode 289: 2024 Nat felt like she was cruising on autopilot—checking off the to-do list because she had to, not because she wanted to. But 2025? Oh, it’s all about flipping the script. In this lighthearted year-end recap, we unpack the highs, lows, and lessons of 2024 and set t ... Show More
25m 25s
May 2022
4 Tips For Overcoming Not Feeling "Good Enough" + My Story
#54. If you've struggled with feeling like you're not doing enough, never reaching all your goals, never achieving enough... this episode is for you. Carolina opens up about the feeling of not being enough and how she's worked through it in therapy, shares 4 things yo ... Show More
23m 36s
Jun 2021
Episode 482: Trust the Process, Learn the Process, and Recreate it with Nathania Stambouli
It’s time for another case study of the week, and in this episode, you’ll meet someone who took her brick-and-mortar business completely online during the pandemic – and crushed it! In 2020, Nathania Stambouli created Yogi Flight School, an online program to empower aspiring yoga ... Show More
30m 48s
Jan 2023
let's talk: situationships, hookup culture, relationships
welcome back!In today's episode I get a little personal and talk about my view on situationships, hookup culture, and relationships. I talk about my recent experiences with situationships and how I prioritize self love and my boundaries in this dating world. Thank you for listeni ... Show More
35m 8s
Jun 2023
Rebuilding Happiness: Overcoming Financial Catastrophes and Traumas with Quinn O'Briant
In this episode, Quinn O'Briant shares her personal story of filing for bankruptcy at 28 and the road to reclaiming joy. She launched the Joy + Money, Joy-Based Business, and Joyful Entrepreneur programs to help others recover after financial catastrophes. Discover O'Briant's les ... Show More
48m 16s