logo
episode-header-image
Apr 2024
46m 16s

The Silent Sanctuary of the Night

Sleep Stories
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


As the sun begins to set on the horizon, a hush falls over the land. The birds' songs soften to a lullaby as they settle into their nests. Crickets and cicadas strike up a gentle chorus, their chirps ringing through the cool evening air. Somewhere in the distance, a lone owl calls out, like a sentinel guarding the approach of night.


You make your way home as the last fingers of daylight recede from the sky. The colors of sunset fade from fiery orange and dusky pink to the deep violets and blues of twilight. Overhead, the first stars emerge, tiny pinpricks of light in an endless dark canvas.


Inside, you draw the curtains and light a few candles to drive back the encroaching shadows. Their flame flickers gently, casting a warm glow and the comforting scents of vanilla and cinnamon. You change into your softest pajamas and pour yourself a cup of chamomile tea, breathing in the soothing aroma of flowers and honey.


As you sip your tea, you can feel the day's tension dissipating, loosening its grip on your shoulders and back. Washing the tea cup and setting it in the drainer to dry, you move through the comforting familiarity of your nighttime routine. Brushing teeth, washing face, and then climbing into the welcoming embrace of your bed.




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Oct 8
The Clock with No Numbers
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
52m 49s
Oct 5
The Scarecrow Who Forgot to Stand Still
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show More
29m 32s
Oct 1
Mystical Bedtime Story for Adults: Veil of Starlight
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show More
39m 46s
Recommended Episodes
Oct 2023
Meditation: Fireside Sleep on a Cool Night
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 20s
Feb 2024
Meditation: Night Walk
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 5s
Nov 2023
Meditation: Fall Asleep to the Sound of Gentle Raindrops
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
27m 35s
Jun 2024
Meditation: The Quiet of the Night
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 8s
Feb 2024
Meditation: Stargazing
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 57s
May 2023
Meditation: Sleeping With Mother Nature
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
31m 47s
Aug 2023
Meditation: The Soft Glow of the Sleepy Candle
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25 m
Jan 2024
Meditation: Canyon Painting (Inspiration)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 49s
Nov 2023
Meditation: Light in the Darkness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
10m 40s
Aug 2023
Meditation: When Your Light Has Dimmed (Light)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 14s