In this episode, John reflects on his 51st birthday and shares his revelations and insights about life. He discusses the importance of self-reflection, accepting oneself as a 'B-side', the value of movement and fitness, the power of asking for what you want, the significance of friendships, the importance of finding peace, the process of closure, the cumulat ... Show More
Today
Still Stuck on Your Ex | This is Why
Closure isn’t a door you wait to have slammed shut - it’s a bridge you build. In this episode, licensed therapist John Kim breaks the biggest “closure” myths and shows you how to move forward without an apology, a perfect explanation, or one last text. If you’ve felt stuck in rel ... Show More
15m 49s
Aug 18
From Nauseous Nights to Perfect Mornings | Life in Costa Rica
In this episode, licensed therapist John Kim takes you inside his personal journey of building a new life in Costa Rica - the highs, the lows, and the unexpected lessons about presence, clarity, and decision-making. From nausea-inducing dirt roads to perfect mornings surfing in C ... Show More
16m 12s
Feb 2024
#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful “Say It Now” movement. In this epis ... Show More
1h 32m
Mar 2024
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
In this episode, Paul Agostinelli offers a shift in perspective on approaching life with a sense of profound responsibility and empowerment. Paul and Eric dive into the concept of karma, the interconnectedness of all beings, and the impact of self-centered tendencies on individua ... Show More
1h 2m
Feb 2024
Why optimism can be your secret superpower with Sahil Bloom (E241)
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This episode explores the foundational principles that have guided Sahil’s journey towards personal growth and meaningful relationships.
Sahil Bloom is an investor, entrepreneur and writer, known for his newsletter The Curi ... Show More
53m 29s
Nov 2023
How to Craft a Meaningful Life with Emily Esfahani Smith
Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a sense of belonging in our relationships, finding purpose in our goals, imbuing ou ... Show More
39m 55s
Oct 2020
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30) - If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we’re reacting from anger, clin ... Show More
40m 59s