In this episode, John reflects on his 51st birthday and shares his revelations and insights about life. He discusses the importance of self-reflection, accepting oneself as a 'B-side', the value of movement and fitness, the power of asking for what you want, the significance of friendships, the importance of finding peace, the process of closure, the cumulat ... Show More
Today
Going Rogue: The Truth About Becoming Yourself
In this raw, unfiltered reflection, John shares the real story behind going rogue as a therapist — from coffee-shop sessions to walk-and-talks, to breaking every rule therapy school ever taught him.
He explores the lifelong pattern of exchanging truth for membership, the fear of ... Show More
22m 27s
Feb 2024
#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
<p><a href= "https://peterattiamd.com/waltergreen/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=230205-pod-waltergreen&utm_content=230205-pod-waltergreen-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_s ... Show More
1h 32m
Mar 2024
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
In this episode, Paul Agostinelli offers a shift in perspective on approaching life with a sense of profound responsibility and empowerment. Paul and Eric dive into the concept of karma, the interconnectedness of all beings, and the impact of self-centered tendencies on individua ... Show More
1h 8m
Nov 2023
How to Craft a Meaningful Life with Emily Esfahani Smith
Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a sense of belonging in our relationships, finding purpose in our goals, imbuing ou ... Show More
45m 43s
Oct 2020
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
<p>Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30) - If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we're reacting from anger, c ... Show More
40m 59s