In this episode, John reflects on his 51st birthday and shares his revelations and insights about life. He discusses the importance of self-reflection, accepting oneself as a 'B-side', the value of movement and fitness, the power of asking for what you want, the significance of friendships, the importance of finding peace, the process of closure, the cumulat ... Show More
Today
The Freedom of Not Having It All Figured Out
What are you curious about these days? What if taking stock of what you're interested in, and what you're ready to leave behind, could reveal exactly where you're headed next? In this solo episode, John Kim shares a personal list of the ideas, experiences, and questions capturing ... Show More
21m 58s
Jul 16
Therapy Thursdays | The Inner Work Behind Healthy Relationships
What does it actually take to build healthy relationships? In this Therapy Thursdays episode, John Kim answers some of the most common questions about love, healing, attachment, and personal growth. From redefining what it means to fall in love to understanding why peace is somet ... Show More
20m 43s
Jul 15
Personal Notes on Love, Masculinity and Growth
In this solo episode, John Kim shares a collection of personal notes written over coffee in Costa Rica, exploring what he's learning about wholeness, love, masculinity, ambition, and personal growth. Through honest reflections and stories, he challenges the idea that we need to k ... Show More
23m 52s
May 2024
595 - Closure is an inside job
<p>In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenny</p> ... Show More
17m 12s
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s