Two-time Oscar winner Jane Fonda expanded her repertoire beyond acting and activism into exercise videos on 24th April, 1982, with the release of her bestselling aerobics VHS, "Workout."
What seemed like a small venture at the time swiftly captivated the nation, revolutionising fitness trends and catapulting household VCR ownership. Extraordinarily, all pro ... Show More
Today
Elizabeth of Russia's Bloodless Coup
Wearing an armoured breastplate, clasping a silver cross and seizing an Army spontoon, 31 year old Elizabeth Petrovna appeared at the HQ of the elite Preobrazhensky Regiment guards in St. Petersburg on 25th November, 1741 - intent on over-throwing Tzar Ivan VI (a baby), and seizi ... Show More
11m 23s
Apr 2023
Julia Gets Wise with Jane Fonda
On the premiere episode of Wiser Than Me, Julia sits down with the one and only Jane Fonda. With a career spanning over six decades, Jane – now 85 years old – hits all the highlights: staying fit at any age, fantasizing about funerals, getting heckled on set by Katharine Hepburn… ... Show More
47m 26s
Nov 2023
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
<p>Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life around.</p><p>In this episode, you’ll meet Fit Father Dan, a man who has lost 35 pounds in 90 days with the Fit Father Project!</ ... Show More
52m 33s
Feb 2022
Roll On: Rest, Reflection & Responsibility
After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a profession ... Show More
2h 8m
Jan 2024
A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project
<p>Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! </p><p>If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get t ... Show More
34m 42s
Jun 2023
Oprah Runs A Marathon w/ Natalia Petrzela
**Help support the show as we get back to making new episodes. You can donate right on our website YouGetAPodcast.com** This episode, we look at the moment that Oprah Winfrey ran the Marine Corps Marathon — and all that it represented about her relationship with fitness, dieting, ... Show More
42m 54s