Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm
Jay Shetty talks to Zachary Levi about radical love. We all grew up with some form of trauma. Some have come to terms with it and managed to move on, find new beginnings, and live better lives. Some are still str ... Show More
Jul 31
3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More
32m 59s
Jan 2023
ZACHARY LEVI: Loving the Unlovable, Making Room for Peace, Shazam! Sequel, and Sandwich Artistry
Zachary Levi (Shazam!, Chuck) joins us once again to give Amell a run for his money for Inside of You appearances. Zach never disappoints with getting deep and this week he gives a healthy (much needed) dose of self love. From the power of observing generosity, to collective mani ... Show More
1h 15m
Aug 2025
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ... Show More
18m 33s
Nov 2019
31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving
<p>In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as ... Show More
21m 51s
Oct 2023
Grow Trauma & Inspire Authentic Connections | Zane Lowe EP 402
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p><p>In this episode featuring Zane Lowe, the discussion revolves around the themes of personal growth, dealing with trauma, an ... Show More
5m 41s