Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal.
They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after ... Show More
Today
What are the best ways of beating procrastination?
Do you ever feel like you’re always in a rush, constantly getting things done at the latest possible time? It could be paying a bill, cleaning our home or even recording a podcast! Well you’re certainly not alone in that respect. According to Deacon Joseph Ferrari, who specialise ... Show More
6m 7s
Today
Can deep sleep help stop dementia?
It’s not news that if you don't get a good nights sleep you will probably not be your best the next day, but while you are snoozing, particularly in deep sleep, your brain is not just powered down, it is busy cleaning out the days toxins, almost like it is ‘washing your brain’ an ... Show More
4m 33s
Dec 2018
The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.
The results are officially in. <p>Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different brands...</p> <p>...and I'm revealing the <a href="https://getkion.com/kion-coffee-lab-results/" target="_blank" rel="noopener"> ... Show More
44m 57s
Jan 2024
How to have a healthy relationship with caffeine
Worry you're drinking too much coffee, tea, soda or energy drinks? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug — and explain why caffeine may not deserve its bad reputation. This episode originally aired on March 7, 2023.Se ... Show More
23m 18s
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Is your morning coffee packed with health benefits, or does it carry some hidden risk?</span></div> <div> </div> <div> </div> <div><sp ... Show More