Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal.
They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after ... Show More
Today
Is drinking decaf bad for my health?
Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative ... Show More
4m 59s
Today
Why do we change clocks twice per year?
“Spring forward, fall back” goes the saying; that’s right - today, Sunday the 25th of October 2026, saw the clocks go back an hour, meaning it gets dark earlier all of a sudden and winter is on its way! If there’s one day, or rather two days, of the year where you don’t want to s ... Show More
5m 12s
Today
What is binge eating disorder?
Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food within a specific period, usually not exceeding two hours, and a loss of control over eating behavior. This means that a person can’t ... Show More
4m 28s
Dec 2018
The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.
The results are officially in. <p>Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different brands...</p> <p>...and I'm revealing the <a href="https://getkion.com/kion-coffee-lab-results/" target="_blank" rel="noopener"> ... Show More
44m 57s
Jan 2024
How to have a healthy relationship with caffeine
Worry you're drinking too much coffee, tea, soda or energy drinks? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug — and explain why caffeine may not deserve its bad reputation. This episode originally aired on March 7, 2023.Se ... Show More
23m 18s
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Is your morning coffee packed with health benefits, or does it carry some hidden risk?</span></div> <div> </div> <div> </div> <div><sp ... Show More