Do you suffer from self doubt? Do you want to make changes in your life and develop new habits but find yourself repeating old patterns over and over?
Today's guest, NY Times best selling author Jen Sincero, offers frank advice from her new book, Badass Habits.
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Yesterday
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Tardive dyskinesia (TD) is often misunderstood, misdiagnosed, or simply ignored — leaving many people feeling isolated, frustrated, and afraid to speak up. In this episode, we share the deeply personal story of Sherland Peterson, a woman living with tardive dyskinesia, while expl ... Show More
19m 20s
Jul 2
Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia
Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood conditions in mental health: tardive dyskinesia (TD). In this candid conversation, Wilson opens up about her own experiences with depression, post ... Show More
25m 28s
Jun 25
Emetophobia: Understanding the Fear of Vomiting
No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a stranger might look "pale." This is the reality of emetophobia—a debilitating fear of ... Show More
27m 40s
Jul 2023
The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
***CONTAINS PROFANITY***In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist ma ... Show More
41m 50s
Aug 2021
How To Be More Confident | E261
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too.
Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Oct 2025
How to Quiet Self-Doubt and Stop Believing the Inner Critic
We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion. Le ... Show More
4m 59s
Apr 2021
How to Build Habits to Create Financial Abundance & Success w/Jen Sincero EP 1101
<p>“Fear is the best compass towards greatness.”</p><p>Today's guest is Jen Sincero, who is a #1 New York Times bestselling author and success coach. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, spent ov ... Show More
1h 41m
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
<p>Are you held back from your dreams by fear and self-doubt? </p><p>Join Matt for a conversation with Jamie Kern Lima all about her new book “Worthy” and the topic of self-doubt, eliminating self-sabotage and how to get real confidence.</p><br><p>---</p><br><p>►► Pre-Order ... Show More
