About this episode
Yesterday
Soft Discipline, Glow Ups, and Routines That Actually Stick
Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I’m breaking down what soft discipline actually looks like: ... Show More
27m 1s
Jan 19
Reset Routine that Actually Works
This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight.I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donatin ... Show More
24m 40s
Jan 16
Choosing Love Without Abandoning Yourself: Why Independence Makes Relationships Stronger
Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear.In this episode, I’m talking about what independence in a relations ... Show More
26m 43s
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Jul 2023
71: Forgiving Yourself. Turning ”I Should Have Known Better” to ”Now I Know Better”
It's very easy to beat yourself up/judge yourself for things that have happened in your past. As someone who has difficulty letting go of past mistakes, this episode is a gentle reminder to me and you to not hold the past over your head. It's not fair to blame yourself for things ... Show More
16m 17s
May 2023
64: You’re Not Crazy for Expecting Respect: Setting Boundaries, Knowing When Enough Is Enough and Knowing What You Want
In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it's important to be clear with your expectations and stand yo ... Show More
19m 5s
Dec 2022
STOP SAVING, Start Feeling (Boundaries)
36m 6s
Apr 2024
117. let's talk 5 common misconceptions about self-love (not what you think!)
<p>Hi my loves! Excited to bring you this episode where we are chatting all things that you might be getting wrong about self-love. I truly believe self-love is more than just some buzzword, its a tool to use to improve your overall life & the way you feel about yourself. I e ... Show More
22m 51s
May 2023
Break Down Bonus: Learning not to blame yourself for their mistakes (S3E17 Reaction)
17m 44s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
Apr 2024
S2E15. How to quit bad habits
<p>We've covered habit building in a number of episodes but this week I wanted to discuss how to break the bad habits that are no longer serving you. One of my most asked questions is "Cass, how did you quit smoking for good?" In this episode I break down my own exp ... Show More
40m 35s
Jun 2024
379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself
47m 55s
Feb 2024
The Difference Between Healthy and Toxic Relationships
<p>In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you ever ... Show More
49m 17s
Hiii my Angels Xx
Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about Breaking Up With Bad Habits. The key topics we cover in today's episode is negative self talk, thinking youre the problem, not being able to envision your highest self, and procrastinating your feelings. Along with speakin ... Show More
<p>Hello Beautiful Souls! </p> <p>Welcome back to the Manifesting Money Podcast, this episode we are breaking down boundaries! </p> <p>This episode is for you if</p> <ul> <li>You are having struggles with family during the holidays </li> <li>You are ready to start allowing and st ... Show More
<p>[SCROLL FOR CW]</p><p>-</p><p>It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The reality is, we're only in control of what we bring to the relationsh ... Show More
<p><em>DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!!</em></p>
<p><br></p>
<p>Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww:</p>
<p><br></p>
<p><a href="https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_m ... Show More
