Tons of us are feeling run-down and crummy and are wondering: What can we do about it? Well, lots of influencers have an answer: balancing our hormones. These influencers, including some doctors, recommend special supplements, diets, exercises, and prescriptions to tame our cortisol, boost our testosterone, and tackle our estrogen. Are they on to something? ... Show More
Nov 20
Never Put Meatballs on Spaghetti, with Samin Nosrat
Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has ... Show More
55m 49s
Nov 6
Seed Oils: Should You Switch to Butter?
We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold o ... Show More
43m 40s
Oct 2022
#334 Dr Paul Dupont : Nos hormones, ces précieuses alliées
<p>Anne Ghesquière reçoit dans Métamorphose le Dr Paul Dupont, médecin, ancien attaché des hôpitaux en dermatologie et chef de clinique en endocrinologie-nutrition. Aujourd’hui on s’intéresse aux glandes endocrines, ces structures spécialisées dans la production de nos diverses h ... Show More
49m 16s
Jun 2021
This is Your Brain on Menopause with Dr. Sarah McKay (Episode 38)
Recent research using brain imaging analysis shows our brains physically change during perimenopause. So our brains are clearly—sometimes substantially—impacted by our hormones. But those hormones are part of a larger chorus that includes nature, nurture, culture, society, lifest ... Show More
1h 14m
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!
Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board cer ... Show More
1h 25m
Jan 2020
Balancing Your Hormones With Neal Barnard, MD
“Rather than using people as recipients of prescriptions, let’s instead work with people as partners to help them to put the best fuel in their bodies."Neal Barnard, MDA predominant theme of this podcast is the profound impact of nutrition on long-term well-being.Less discussed i ... Show More
1h 45m
Jul 2021
How to Balance Your Hormones Holistically with Dr. Shawn Tassone - Holistic Plastic Surgery Show #245
Do you have a “hormone imbalance?” Is there even such a thing?
If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is ... Show More
44m 29s