logo
episode-header-image
Apr 2024
35m 44s

Why You Care So Much About These 5 Thing...

Mel Robbins
About this episode
Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised by the sneaky things that are holding you back. Here’s the thing: When you try to control everything, you can't focus on anything that's truly important. By the end of this epis ... Show More
Up next
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 20
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
<p>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? </p><p>A life with more joy and fewer regrets. </p><p>A life of purpose and passion. </p><p>That’s exactly what this episode feels like. </p><p ... Show More
1h 26m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Recommended Episodes
Apr 2023
Introducing The Mel Robbins Podcast
<p>You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast has a simple mission - to inspire, motivate, and empower you with the tools and advice you need to create a better life. Mel has spent the last 10 years helping millions of people with her best ... Show More
12m 47s
Sep 2021
Mel Robbins On Why Confidence Is A Habit
People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation.My enduring answer: there is none.I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks with ... Show More
2h 23m
Dec 2021
(218) 4 Erreurs qui vous empêchent d'avancer
<p>Ce n’est pas par hasard que vous avez ces rêves, ces projets, ces objectifs. Derrière tout ce que vous voulez accomplir, il y a un enjeu qui vous tient à cœur. C’est ce pourquoi qui vous permet de dédier autant de temps, de passion et d’énergie à votre projet. Pour vous aider ... Show More
22m 30s
Jun 2022
13 Things You Should Know About Yourself
It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this ep ... Show More
26m 21s
Jul 2021
TMHS 500: 10 Breakthrough Lessons That Will Transform Your Life
“This I know for sure: who you’re meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping stones to the future is a clear sign you’re moving in the right direction.” – Oprah Winfrey One of our main purposes in ... Show More
1h 13m
Jun 2023
6 Steps To Take Control Of Your Life
<p>On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. </p> <p>Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. </p> <p>Wit ... Show More
16m 4s
Aug 2023
Tu peux t’arrêter (Antidote à l’agitation) - Rediffusion
<p>Est-ce que vous vous sentez perpétuellement ployé·e sous une montagne de choses à faire ? Est-ce que vous avez l’impression de ne jamais faire assez, ni assez bien ? Dans cet épisode des Antidotes Change ma vie, je vous aide à vous recentrer quand vous vous sentez pris·e dans ... Show More
13m 25s
Dec 2022
(#257) 7 Biggest Lessons of 2022 (these are SO good)
<p><img src= "https://assets.libsyn.com/secure/show/189374/257_Libsyn.png" alt= "" width="492" height="308" /></p> <p><span style="font-weight: 400;">Hello, my beautiful souls! Welcome back to The Manifestation Babe podcast. Today I want to talk to you babes about the lessons I l ... Show More
54m 18s