How to Overcome Bad Experiences
Do you ever get stuck on memories from the past? Bad memories? Unpleasant memories?
Focusing on the good is good for the soul. Dwelling on bad is terrible for everything.
The other day, my wife asked, “How do you completely disconnect from bad experiences? It’s as if you don’t see them.”
Trust me. I do.
A long time ago, I m ... Show More
Jun 2016
Letting Go (of good and bad things)
To help you let go of negative experiences (or even positive experiences that should now be let go to move on to what's even more right), try this: Ask, "What have I learned from this about (a) how I want to be treated, (b) how I want to treat others, (c) what I really want now." ... Show More
12m 27s
Jan 2022
360 - It's a bad day, not a bad life
<p>In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward.</p> <p> Get "The New Mindset Journal", "Single is your S ... Show More
20m 11s
Dec 2022
How to Get Through Hard Times
We all want to feel good, but how do we handle the times that are tough? In this episode, prepare for moving through challenging times by utilizing powerful perspective and strategies. “The secret to coping and enduring and building a great life is learning to understand, be awar ... Show More
59m 20s
