How to Overcome Bad Experiences
Do you ever get stuck on memories from the past? Bad memories? Unpleasant memories?
Focusing on the good is good for the soul. Dwelling on bad is terrible for everything.
The other day, my wife asked, “How do you completely disconnect from bad experiences? It’s as if you don’t see them.”
Trust me. I do.
A long time ago, I m ... Show More
May 1
Ask This Magic Question Today
Happy Friday, my friend. I want to share a question with you that I haven’t pulled out in seven or eight years. It’s a little neuro-linguistic programming trick I learned from a textbook decades ago, and it works almost every time you use it. This week, it cracked open a member o ... Show More
13m 39s
Apr 30
The Day You Think You Have Nothing
Have you ever sat down to do what you love and felt your mind go blank? I felt it 40 minutes before recording. The promise was simple, the list ready. Then, nothing. The main lesson: when your mind feels blank, the problem isn't a lack of options—it’s that you’re not seeing them. ... Show More
14m 5s
Apr 29
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Jul 2022
185 - Friday Fix: How To Look for the Good in Life
When life has thrown you some serious curveballs or your mental health is declining, it’s tough to see the positive things going on around you. But noticing the bad, however, is easy. You might find your brain automatically focuses on the worst thing that happened or it might con ... Show More
7m 51s
May 2021
This One Thing Can Change Your Life
Have you ever heard the phrase “good in, good out. Bad in, bad out.”? The idea is simple, if you partake in good things you will get good results. If you partake in bad things... well, you see where we are going. But if practicing good things to get good results is so easy, why i ... Show More
33m 49s
Apr 2023
How to stop living in negativity and create a positive life.
Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More
14m 51s
Jun 2022
#499: Being Positive When You Feel Negative or Discouraged
Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. ________________ Take what you learn on th ... Show More
45m 48s
<p><b>Est-ce que vos blessures émotionnelles du passé vous empêche de vivre votre vie "normalement" aujourd'hui ?<br>
</b><br>
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Si c'est le cas, vous êtes au bon endroit ;-)<br>
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Comme l’a parfaitement cité Albe rt Zilevou : « Quand le passé n’est pas bien effacé, il revi ... Show More