Brain Rewire

Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us. 

The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.! 

I am not prefect, I have flaws like everybody else. I am a diamond under pressure. 

Are you constantly searching for answers outside yourself? What if the clarity you've been looking for is already within you? In this video, we dive deep into the power of self-trust and how you can begin listening to your inner voice for guidance. Too often, we rely on external ... Show More

Are you trapped by the desire to be seen as 'good'? Today, I dive into how society’s expectations and the constant pressure to live up to an ideal version of “good” can destroy your life. I share my personal story of trying to meet these impossible standards and how they led me t ... Show More

Do you ever stop to notice how much pressure society puts on you to act a certain way, to be a certain way all the time? Well that’s socialization baby and we are here to expose it and let you know you can pave your own path! Join us to learn practical ways to spot socialization ... Show More

You’ve read the books, repeated the affirmations, and glowed up. But still—something’s missing. You feel hollow, disconnected, and at war with yourself.In this episode, I break down the real reason your self-esteem still struggles, no matter how polished your life looks on the ou ... Show More

You feel like you’re never enough—no matter what you achieve, how you look, or how hard you try. Maybe you’re constantly comparing, chasing validation, or wondering what’s wrong with you. If that’s where you are, this video is your soft landing and your wake-up call.We’ll explore ... Show More

Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose.In this video, Kenny Weiss ... Show More

Do you ever think back on all the lived experiences your younger self had to endure without the wisdom and mindset you have now? How can we show up today to be the person our 5 year old self needs us to be for them? Join Tessa & Cy for a deep dive into our own psyches and find th ... Show More

Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure! ——— Free Attachment Style Q ... Show More

Hiiii everyone!! LET'S TALK ABOUT SELF LOVE. In this episode we talk all about how to fuel acceptance, love and forgiveness within yourself. Today is the day to step into your highest self and love yourself for who you truly are, regardless of external validation. Come and let's ... Show More

Are you tired of feeling stuck in a rut, surrounded by negative thoughts and emotions that hold you back from achieving your goals and living your desired life? It's time to break free from the cycle of negative thoughts and feelings and start fresh today! In this video, we'll ex ... Show More