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Jan 2023
5m 6s

What Are Visualization Skills?

Positivity
About this episode

What Are Visualization Skills?

Download the Selfpause Visualization App


There are several different types of visualization skills. Some of them are realism, incorporating all of your senses, and nonjudgmental. While others focus on improving reading comprehension. Each of these skills can be useful to improve a person’s life. Listed below are a few examples.

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