logo
episode-header-image
Apr 2024
34m 26s

Episode 258: Restocking Your Life

April Price
About this episode

I recently cleaned out my closet and intentionally decided, piece by piece, the items that I wanted to keep in my wardrobe and the ones that I no longer needed or wanted.

What if we did the same thing in our lives? 

If I went through my life piece by piece and examined each element—my habits, my schedule, my relationships, my work, my faith, the thoughts and feelings that I have most, the things I spend my time on—are they all things that I really want to be choosing? Given the choice to put them in my life, would I choose them again? Is my life full of things that I intentionally want to be there?

In today's podcast, I ask three questions that you can use to evaluate whether you are prioritizing the things that are really important to you so you can make sure your life is stocked with all the things you like and want.

Up next
Oct 2025
Bonus Episode: A Spicy Review of The Life of a Showgirl with Olivia Price
After a nine-month hiatus, I'm back behind the podcast microphone for a one-time, special episode that I recorded with my daughter, Olivia. Taylor Swift recently released a brand new album, The Life of a Showgirl, and today we're sharing our juiciest, spiciest thoughts about her ... Show More
1h 39m
Jan 2025
Episode 300: Famous Last Words
Over the last 300 episodes, I've shared the thoughts that have made the biggest difference in my life, shared experiences and examples from my own life, and encouraged you to apply these thoughts in your own life. In this final episode, I'm sharing the top 15 things that I hope y ... Show More
31m 2s
Jan 2025
Episode 299: Showing Up for Yourself
I've learned a lot from creating nearly 300 episodes of this podcast, but perhaps the most important is how to show up for myself and pursue the things I want even when my brain wants completely different things. In this penultimate episode of the podcast, I'm sharing the best le ... Show More
37m 24s
Recommended Episodes
Apr 2020
Why bad emotions are good
Many of us are witnessing a tyranny of positivity right now — with calls to “find the silver lining” and “stay positive” amidst a global pandemic. But we are wired to feel negative at times. Contrary to what our culture tells us, accepting our negative emotions can have tangible ... Show More
15m 50s
Apr 2016
Ep 41. Layering Emotions
Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secon ... Show More
26m 30s
Jun 2023
413. The Alternative to Fixing Feelings
<p>Negative feelings are a natural, healthy part of the human experience. I'm showing you how you already have practice with accommodating uncomfortable parts of the human experience, and how to apply the same logic to sadness, loneliness, or any other negative emotion.</p> <p> < ... Show More
28m 50s
Jul 2022
How to break out of negativity when bad things happen!
Today's episode is about what to do when you are in negative energy.  Purpose is our compass when we are lost. What you see others struggling with or the pain you see in the world is your calling. When you are down in negativity, look around and see the pain around you. Give love ... Show More
9m 41s
Mar 2019
Take the rough with the smooth
Learn an expression about experiencing bad things to enable you to enjoy good things. 
2m 37s
Jul 2023
154. Mastering Your Brain’s Predictions
<p>#154: The pain you experience from negative emotions is your brain’s way of predicting and preparing you for some kind of avoidant behavior. In this episode, we’ll show you how to most directly change your brain’s predictions and thus attain a new mastery over discomfort.</p> ... Show More
26m 59s
Aug 2015
Ep 6. What To Do With Negative Emotion
<p>Feeling sad? mad? frustrated? It's ok. Sometimes it's necessary and sometimes it can create the exact life you want. Find out what to do with it when it's necessary and how to minimize it when it's not in today's episode.</p> <p>The post <a href= "https://jodymoore.com/6-what- ... Show More
29m 5s