logo
episode-header-image
Feb 2022
9m 46s

Order of BLW Foods to Feed: Does it Matt...

KATIE FERRARO
About this episode
#201 What foods should be introduced first when starting baby-led weaning? Although there are certain situations where some foods need to be introduced later on in the feeding process..Spoiler Alert! The order of baby-led weaning foods introduced to a baby does not matter. In this episode we are exploring the fact that parents and caretakers have all the fr ... Show More
Up next
Aug 31
Toddler Milks: Why You Don't Need to Buy These Formulas
#135: Does my baby need a toddler milk or a toddler formula after turning 1? What if you’re worried about growth or brain development or immunity, do these products make toddlers healthier? The answer is no, you don’t need to be buying these formula products and I’m breaking down ... Show More
22m 54s
Aug 27
Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell
#134: Dry meats and breads can be a choking hazard...but adding sauces, dippers and toppers is an easy way to make these foods safer for baby-led weaning. I’m joined by Aileen Cox Blundell of @babyledfeeding who is sharing some super sauce ideas for BLW. The commercial sauces you ... Show More
23m 56s
Aug 20
Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning
#133: What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW to eat independently and to recognize and ... Show More
16m 16s
Recommended Episodes
May 2020
How to Do “Purees for a Few Days” When Starting Solid Foods
#5: Can you combine purees with baby-led weaning? Yes, indeed - but the important thing is to let your baby self-feed even from her first bites. If jumping right in to offering solid foods to your baby sounds scary, you are going to like my “Purees for a Few Days” approach to bab ... Show More
19m 47s
May 2020
5 Things Your Baby Should Be Able to Do Before Starting Baby-Led Weaning
#2: Are you anxious to start solid foods, but you’re not sure if your baby is ready yet? In this episode I am going to walk you through the signs of readiness to feed. I’ll tell you when to start solid foods so you’ll know if your baby is ready to begin baby-led weaning.   We’ll ... Show More
20m 1s
May 2020
What is Baby-Led Weaning?
#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ... Show More
20m 43s
May 2020
Feeding Schedules: How Often Should I Feed My Baby?
#17: How often should I feed my baby? How much should my baby eat? How do I schedule bottles or breastfeeding when my baby starts solid food? There are a LOT of questions about schedules when it comes to starting solid foods, and I’m answering ALL of them in this episode!   I liv ... Show More
20m 14s
Apr 2020
Welcome to the Baby-Led Weaning Made Easy Podcast
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents pick ... Show More
1m 59s
Oct 2022
BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods
#270: Every baby is different…especially when it comes to starting solid foods. In this episode I’m sharing 10 tips I learned recently from helping 10 different babies start baby-led weaning. From how long to wait after a bottle feed to do food to whether or not you need the stra ... Show More
19m 48s
May 2020
10 Best BLW Kitchen Tools
#26: What kitchen tools do you need when starting baby-led weaning? Do you have to buy a lot of gear to get a safe start to solid foods? Absolutely not! But a few tools will help make your baby-food kitchen experience easier.   In this episode I’m sharing my list of the 10 Best B ... Show More
28m 12s
Feb 2021
Breastfeeding + Scheduling Solid Foods with @milkymamallc Krystal Duhaney, RN, IBCLC
#98: Are you a breastfeeding mom who is dreading the transition to solid foods? Like you JUST got this whole breastfeeding thing figured out and now it’s time to layer in having to feed your baby real food? If you’re nervous about making the switch from breastfeeding to baby-led ... Show More
27m 18s
Jun 2023
06. The truth behind playing with your food...should you be letting your baby/toddler do this?
<p>We’ve all heard the phrase, “Don’t play with your food!” But…there are reasons maybe we *should* be allowing play at the table as we introduce solids, do baby-led weaning (BLW) and during toddlerhood as well! This episode dives into the benefits of bringing play to mealtime, a ... Show More
21 m
Nov 2020
HELP! My Baby Has NO Interest in Food at First
#73: The first few days, weeks & even months of baby-led weaning can feel BRUTAL. Like your baby isn’t eating a lot and you’re worried they’re not “getting enough” or missing out on iron or what if their growth starts to falter??...   Fear not! MOST babies don’t take IMMEDIATELY ... Show More
10m 50s
Listen to millions of songs and podcasts on Anghami