Slow is Smooth, Smooth is Fast

In this short CarCast I discuss the need to focus on one goal/task/platform. Multitasking sounds good in practice, but many of us just don't have the time. Than you skip steps, don't post, get frustrated....So for my fellow content creators, focus on 1 platform ONLY.Success is yo ... Show More

Last night at one in the morning, a gentleman, it looked like in a blue mechanic Coverall and a purge clown mask knocked my door and attempted to intimidate me.I went into immediate action being sure to contact the authorities. and arm myself and my spouse in ways that kept my ki ... Show More

In this CarCast I discuss 2 time Mr. Olympia Derek Lundsford's reclaiming of the Olympia crown, his triple crown victory this year, the massive prize momey he won, and why I think he was the clear winner. 

Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. L ... Show More

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>So we don't typically post DailyVees to the podcast because a lot of the context can get lost without the footage but this one was special, where I decided to talk through my day to provide the necessary context for all those watching and listening. The theme in this one is pa ... Show More

<p>In this episode, we talk about how we can&apos;t rush time and why it&apos;s important to exercise patience to let things proceed at their own pace.</p> 

Life is not a race. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The world often makes us feel that the key to solving our problems and getting ahead is to speed up and push forward. However, we rarely take enough time to be fully present with our challenges. We often act in haste, driven by fear or discomfort with uncertainty, reacting withou ... Show More

This week in my notebook, I’ve been thinking about time — how quickly it moves, and how much of life we spend rushing to catch up with it.In this episode, I talk about rediscovering patience, the difference between recreation and re-creation, and the reminder that anything above ... Show More

Big Ideas: 1) Why slow is fast and fast is slow? 2) You can't connect with people when you are going fast. 3) Thinking fast and thinking slow 4) Controlling the Rhythms of life 5) Action Items 

Give yourself some time to really figure out what your passionate about. Let life flow but don’t take every opportunity given. Life sometimes is like playing chess but I will help guide you through this game with the knowledge 

Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ... Show More