logo
episode-header-image
Apr 2024
1h 4m

Episode #285: Nicotine

BARBELL MEDICINE
About this episode

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance.

Papers:

  •  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/
  • https://pubmed.ncbi.nlm.nih.gov/2267009/
  • https://pubmed.ncbi.nlm.nih.gov/3391001/
  • https://pubmed.ncbi.nlm.nih.gov/21821089/
  • https://www.ncbi.nlm.nih.gov/books/NBK179276/
  • https://pubmed.ncbi.nlm.nih.gov/25515689/
  • https://pubmed.ncbi.nlm.nih.gov/22439614/
  • https://pubmed.ncbi.nlm.nih.gov/34863207/
  • https://pubmed.ncbi.nlm.nih.gov/24714502/
  • https://pubmed.ncbi.nlm.nih.gov/30997928/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6226421/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684328/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6018192/
  • https://pubmed.ncbi.nlm.nih.gov/22782848/


Website:

www.barbellmedicine.com


Upcoming Seminars: https://www.barbellmedicine.com/seminars/


New Shirts: https://www.barbellmedicine.com/shop/


Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY


Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/


For more of our stuff:

App: https://tinyurl.com/muus5pfn



Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
* Check out: pxg.com/bbm and use code BBM to save 10%


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Aug 22
Bonus Episode: Dr. Baraki on Pain
In this lecture, Dr. Austin Baraki talks about pain during exercise, including what it means and what to do about it. Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue Programs Articles:https://www.barbellmedicine.com/blog/pain-in-t ... Show More
23m 4s
Aug 21
Episode #361: Lipedema
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the chronic condition known as lipedema, which primarily affects women and is characterized by a disproportionate increase in fat tissue, particularly in the lower extremities. ... Show More
52m 43s
Aug 19
Bonus Episode: Warm-Ups
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the importance of effective warm-up strategies for exercise.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue ProgramsPapers:https: ... Show More
20m 42s
Recommended Episodes
Nov 2023
864 - What is SIBO? Signs & Natural Treatment Options
SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health?  We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.   Featured Studies  https://pubmed.ncbi.nlm.nih.gov/31 ... Show More
20m 20s
Oct 2023
850 - Research Updates for Depression, Longevity & Muscle Recovery
A recap of the most exciting and tangible research updates, including findings for:  -Ketamine therapy  -Fish oil -Yoga -Cold water therapy  -Collagen  -And more Please join me to stay up to date on the latest health science updates. Featured Studies  https://pubmed.ncbi.nlm.nih. ... Show More
35m 3s
May 2023
815 - What is the BEST Way to Take Probiotics?
In this episode, you’ll learn the best way to take probiotics. Probiotics are a staple for many in their gut-healing journey—and for good reason. They have been shown to help improve digestive and non-digestive symptoms, ranging from diarrhea to brain fog.  While the benefits of ... Show More
34m 44s
Jan 2023
Sleep, Health, and Fitness
In today’s episode, Eric Trexler discusses the relationships between sleep, health, and fitness. First, he discusses how sleep impairments can negatively impact health-related outcomes and impede progress toward a variety of fitness-related goals. After that, he describes a numbe ... Show More
1h 31m
Sep 2023
The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu
Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/ Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL7 81 words episode of This American Life: https://www.thisamericanlife.org/204/81-words BetterHelp: https://www.thecut.com/art ... Show More
2h 41m
Feb 2024
38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here:⁠⁠⁠https: ... Show More
18m 10s
Apr 2023
Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia
Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More
1h 9m
May 2023
The Ultimate Guide to Healthier Poops: Boost Your Digestive Wellness
This episode will focus on the importance of healthy pooping for overall health and will include tips from Nurse Doza such as trying to poop first thing in the morning, improving digestive health with L-glutamine, avoiding processed and inflammatory foods, and supporting the live ... Show More
41m 57s
Aug 2023
Drink 1 CUP PER DAY to Shrink an Enlarged Prostate
Try this simple natural remedy for an enlarged prostate. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/ https://pubmed.ncbi.nlm.nih.gov/23673480/ https://pubmed.ncbi.nlm.nih.gov/31169845/ 
7m 19s