Students and Newly Qualified social workers... this is for you if you want to feel confident. In this bitesized episode I'll be talking you through 3 steps -Replacing the phrase 'imposter syndrome' -Reframing your perception of confidence -Reflecting on what will change when your confidence does My membership, The Collective, is for Students & Newly Qua ... Show More
Jan 16
One Thing at a Time: plans, pressure, and practice
January doesn’t need to be a fresh start on the 1st and social work doesn’t get easier when we set ourselves (and families) impossible expectations.In this episode, I’m sharing my phrase for the year - one thing at a time - and why it matters for attention, overwhelm, and realist ... Show More
44m 48s
Dec 3
Christmas in social work: Boundaries, joy & the pressure we don’t talk about
In this episode, I’m talking honestly about Christmas – both as a person and as a social worker. I share my own complicated relationship with the festive season, from hypervigilant childhood Decembers to slowly reclaiming pockets of joy with my own children (yes, including my ver ... Show More
37m 1s
Nov 2019
En Español: Como tener mas confianza
En el episodio de hoy, te estoy hablando acerca de cómo crear confianza y cómo pensar de ti misma en una manera más positiva. Este trabajo requiere práctica, pero si te comprometes a presentarte, puedes convertirte en una persona más segura. ¡En este episodio te doy pasos reales ... Show More
18m 11s
Jul 2020
This is why you don’t have what you want
My love, I want you to really listen to me here. If you're wondering why you're not getting what you want, most of the time the answer is simple. You're not doing the work. I've said it before and I'll say it again and again, but if you aren't willin ... Show More
24m 51s