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In This Episode You Will Learn About:
Being comfortable in your skin
Understanding your fears
Becoming your own mentor
Addressing your negative thought ... Show More
Sep 16
Confidence Classic: How to Create More Balance Without Losing Your Drive with Heather!
Are you struggling to find the right balance between work, family, purpose, and making space for yourself? In this episode, I share what I'm learning about slowing down, creating more joy, and trusting that you don't have to force where every opportunity will come from. I also ta ... Show More
29m 44s
Sep 15
Confidence Classic: How to Find Hope When Everything Feels Like Too Much with Heather!
What do you do when everything seems to go wrong at once? In this episode, I share how I navigated a difficult stretch filled with personal disappointment, lack of sleep, and an unexpected legal challenge, and the steps I took to find my way back to peace and hope. I talk about g ... Show More
31m 42s
Sep 9
Confidence Classic: Trust Your Gut, Embrace the Challenge, and Keep Growing with Heather!
Have you ever had a feeling that something was off but talked yourself out of trusting it? In this episode, I share why trusting your instincts matters, how stepping outside your comfort zone can help you grow, and why you always have a choice in how you respond to life's challen ... Show More
27m 55s
Mar 2025
#643: Confidence For High Achievers Q&A
In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable ... Show More
28m 16s
Oct 2025
#672: Wanting More And Mastering Contentment (At The Same Time)
In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You’ll learn how gratitude keeps you grounded, why an abundance mindset eliminates comparison and jealousy, and how to use other people’s success as inspiration instead ... Show More
27m 27s
Nov 2025
Give Me 15 Minutes and I’ll Make You Dangerously Confident
What if confidence isn’t something you’re born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You’ll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewi ... Show More
16m 26s
Apr 2021
000 Stand up and Stand out the confidence podcast - about me
Stand up and Stand out the confidence podcast, where you will learn how to boost your confidence and self-esteem and let go of limitations and demons of the past. Wake up, a leader in you and become a strong manager, entrepreneur. Build your business as a coach and specialist onl ... Show More
7m 48s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
Oct 2025
The Power of Not Reacting: How to Control Your Emotions
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone’s approval but your own. Feeling stuck? It's time to take back control. If you're ready to master
your mind ... Show More
18m 30s