Yesterday

Breathwork and Pranayama for Effective Meditation | The Kriya Yoga Podcast IS22

In this episode of The Kriya Yoga Podcast, Bryan Crigler shares a practical and insightful exploration of breathwork, pranayama, and their role in deepening meditation. This talk was recorded during the Kriya Yoga March Equinox Retreat and focuses on how the breath serves as a br ... Show More

1h 14m

Mar 30

The Best Talk on Samadhi and Kriya Yoga | The Kriya Yoga Podcast IS21

In this episode of The Kriya Yoga Podcast, Kriya Yoga teacher Donelle Mason offers a comprehensive introduction to Samadhi, the highest state of meditation described in classical yoga. This talk was recorded during the Online Kriya Yoga Equinox Retreat and presents a clear, pract ... Show More

59m 48s

Mar 23

"Is One Awakening Experience Enough?" and Other Questions | The Kriya Yoga Podcast IS20

In this episode of The Kriya Yoga Podcast, Ryan Kurczak is interviewed by student and Kriya practitioner Pushya Mistry in a thoughtful, in-depth conversation that explores the inner mechanics of spiritual practice and the realities of walking the Kriya Yoga path. Drawing from his ... Show More

1h 5m

May 2022

#125: How You Can Infuse Sadhana Into Your Yoga Practice

Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </ ... Show More

1h 20m

Dec 2023

#164: Navigating Humanness and Perfection Through Yoga

What brought you to yoga? For many, the instant access to other people's lives online fuels them to chase aspirational goals. But where does a path lit up by comparison lead? For instance, to be excitedly motivated by the idea of mastering a headstan ... Show More

59m 21s

Oct 2020

#31: Exploring the Lineage of Yoga with Susanna Barkataki

What does it mean to be a lifelong practitioner of yoga? If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ... Show More

1h 17m

Jan 2024

#165: Overcoming Challenges by Remembering the Gifts of Yoga

As we journey on the spiritual path, we seek answers for our ever questioning minds. What is the meaning of life? What is my purpose? Can I really be bothered to do primary series today? Healthy questioning offers us meaningful personal growth but it ... Show More

1h 2m

Apr 2024

#170: Does Mastering More Asanas Make a Better Yogi? The Confronting Lessons of Ashtanga

Yoga does change your life if you tend to the practice every day. But is it compassionate enough to show up on the mat when your body is begging you for a break? You get to choose: you could show up to your Ashtanga practice once a week giving your ... Show More

1h 17m

Oct 2019

Podcast 197 - Yoga Tips for the Soul with Kundalini Yogi & Teacher, Himat Singh Dayvault

A while back, I offered to send a PDF of a morning Kundalini Yoga routine I was doing, and the response has been quite positive. I thought maybe you'd like to hear more from Himat Singh Dayvault - my Aspen Yogi buddy and ski partner - who has been practicing and teaching ... Show More

19m 58s

Nov 2021

#97: Age is Just a Number: How to Grow with Your Yoga Practice with Lotta Sebzda

You probably recognize Lotta Sebzda from Instagram. Her posts and poses inspire yogis to continue their practice every day , but there's more to this yogi than you see on social media. Lotta has been practicing yoga for over two decades, and she ... Show More

41m 3s

TKYP203 - Infinite Life