Did You Know That Your Brain Has around ...

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments. 

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure. 

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-mere-exposure-ef ... Show More

Explore déjà vu, the eerie sense of familiarity. Discover the surprising theory that it may be your brain carefully checking its memory systems. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/deja-vu-your-brains-memory-check-up/ ... Show More

Discover the meaning of "propinquity" and explore how nearness shapes our relationships, communities, and workplaces. Listen to the Word of the Day episode. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/propinquity-the-power-of ... Show More

Discover the ethereal beauty of "diaphanous" in this episode of Word of the Day. Explore this word's meaning, uses, and its poetic power. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/diaphanous-when-sheer-beauty-meets-delicate ... Show More

In this episode, I introduce you to the human brain and discuss the global structure of the central nervous system, cognitive functions such as memory and attention, and the neuron at the microscopic level. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for m ... Show More

What is hegemony and how does it shape our world? Unpack this complex concept in the latest episode of Word of the Day. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/hegemony-explained-power-dominance-and-control/ Unlock a worl ... Show More

<p>In this enlightening episode of English Plus Podcast, we dive into the phenomenon of brain rot—the subtle erosion of our ability to focus and think deeply in today’s digital age. We explore how constant notifications, endless scrolling, and rapid-fire information are transform ... Show More

<p>In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain.&nbsp;</p><p>They explore everything from the basics—like s ... Show More