We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the ... Show More
Yesterday
The Sleepless City: A Tale of Insomnia and Adventure
Hello Beautiful, I'm so grateful you're here with me. 💗 A soothing nighttime story about insomnia, connection, and finding peace in the quiet hours, reminding you that even sleepless nights can lead to rest, wonder, and belonging. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate y ... Show More
50m 7s
Feb 26
Into the Mystical Woods: A Journey through the Enchanted Forest
Hello Beautiful, I'm so grateful you're here with me. 💗 A bedtime journey with Thomas through a mystical forest, where every step uncovers magic, mystery, and new companions. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned.. ... Show More
42m 15s
Feb 23
The Dream Weaver: A Tale of Sleep, Imagination, and Adventure
Hello Beautiful, I'm so grateful you're here with me. 💗 Embark on an enchanting journey with Lyra, the Dream Weaver, and discover the magic of dreams. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Ma ... Show More
41m 41s
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
21m 31s
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
20m 31s
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
21m 31s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
34m 26s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
35m 26s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
35m 26s
Apr 2023
Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫
No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable.
This guided meditation is made with care and is a useful tool to use when life feels unstable or u ... Show More
21m 30s