We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the ... Show More
Yesterday
The Ocean’s Gentle Song: A Sleep Story to Drift Into Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 As Mariel follows the sand path to the calming sea, she lets the tide, the wind, and the fading light ease her into stillness. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life a ... Show More
59m 7s
Jan 12
Whispers of the Fairies: A Bedtime Story to Calm Your Mind
Hello Beautiful, I'm so grateful you're here with me. 💗 Join Isla as she wanders into the twilight woods, guided by fireflies and gentle whispers, easing your mind into calm. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned.. ... Show More
51m 43s
Jan 8
The Tree Who Remembered: A Calming Bedtime Tale of the Earth
Hello Beautiful, I'm so grateful you're here with me. 💗 A calming bedtime tale of Anwen and the tree that remembers, guiding you into the peace of night and the rhythms of the earth. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life a ... Show More
1h 5m
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
21m 31s
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
20m 1s
Apr 2024
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ... Show More
21m 31s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
33m 56s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
35m 26s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
35m 26s
Apr 2023
Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫
No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable.
This guided meditation is made with care and is a useful tool to use when life feels unstable or u ... Show More
21m 30s