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Apr 2024
53m 33s

141. how I up-level my life through beli...

Elicia Goguen
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Yesterday
248. are you addicted to being productive? how self-development & productivity become coping mechanisms 🎙
Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I fee ... Show More
32m 24s
May 27
247. 6 ways to stay healthy WITHOUT restrictions 🦋 intuitive eating, intentional living & releasing shame
Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ... Show More
32m 22s
May 24
246. stop abandoning your current life while working on your next one
Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ... Show More
32m 15s
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