logo
episode-header-image
Mar 2024
6m 3s

Second Cup: Make time for friends

iHeartPodcasts
About this episode

Time spent with friends feels magical. Here’s how to build more of it into your life.

See omnystudio.com/listener for privacy information.

Up next
Today
Redefining productivity, with Natalie Nixon
<p>Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 
24m 58s
Yesterday
A task is a noun plus a verb
<p>A clear to-do list tells you exactly what you need to do</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 
5m 11s
Nov 24
Figure out how much time is actually available
<p>Only a few hours of each workday will be available for anything beyond the routine</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 
5m 4s
Recommended Episodes
Aug 2024
Side Effects of Solitude
This week, I explore the benefits of spending time alone and how solitude can lead to personal growth, creativity, and self-discovery. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information. 
31m 49s
Dec 2024
47: Being Her | Free Yourself From The Past
In this episode, we explore the two feminine pathways of time: linear and cyclical.I’ll guide you through how these timelines influence your manifestations, your relationship with the past, and your ability to receive. You’ll learn how to soften your grip on time, neutralize its ... Show More
35m 53s
Sep 2024
Overcoming Loneliness: The Power of Adult Friendships
Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ... Show More
6m 32s
Feb 2025
Deviens ta propre BFF
<p>Une petite astuce qui m'a aidé à m'aimer un peu plus chaque jour : devenir ma propre meilleure amie ! </p><p>À tes écouteurs, ça va te plaire...</p><br><p>Bisoussss</p><p>IG/TikTok : @wellnessbyjade </p><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez < ... Show More
25m 41s
Jun 2025
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
34m 17s
Jan 2025
S3 EP3 | How to Create the Best Friendships of Your Life | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 3 of The Messy Podcast! In this episode, we dive into how you can create the best adult friendships of your life, using the principles from The Let Them Theory by Mel Robbins. Learn how to initiate connections, build strong communities, and let go of ... Show More
14m 35s
Apr 2024
The Power of the Pleasant Moment
Pleasure is something that many of us may think of as an indulgence, but Martha says it’s actually the gateway to the things that really enrich our souls… And we access this pleasure by relaxing. 🍃 In this episode of The Gathering Room, Martha shares an exercise you can do to dr ... Show More
31m 26s
Jul 2020
Episode 8: 4 Tiny Habits for Better Time Management
‏Check our Levantine Masterclass on www.nasmaofny.com Registration is OPEN!  Did you know that we spend 28 years sleeping & 7 years trying to fall asleep and couple more year on social media- life is too short & time is valuable. In this episode I talk about 4 tiny habits for bet ... Show More
12m 22s
Aug 2023
how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult
<p>Episode 152: Today is all about making NEW FRIENDS, and more importantly, creating super aligned friendships as an adult!<br/><br/><a href='https://shaylaquinn.com/the-yoga-inspired-life'>Click here to learn more about the next cycle of the TYIL Program!</a> <br/> <a href='htt ... Show More
20m 58s