The greatest tool you have to reprogram your mind is the honesty shared between two people. We know we lie to ourselves, and convince ourselves of our limitation. But for some strange reason, we will be more honest with another person that we are with ourselves.
In this episode, I will discuss my perspective on what keeps us from being honest and discuss some ways you can improve your honesty in your relationships and with yourself.
01:41 - Every person I have even spoken with is a liar. We lie to avoid responsibility, pain, change and to try to feel better.
03:30 - We seem ill equipped to deal with honesty in our lives. Most of us cannot handle the truth.
07:33 - All of the tools in reprogramming your mind will not matter if you are not willing to be honest about where you are at. The greatest tool you have is the honestly shared between two people.
08:51 - You need to be honest with yourself about what you really want in life.
11:29 - You need to become extremely honest about how you really think and how you really feel about yourself. This is the source of you lacking confidence and self-esteem.
14:15 - Be honest about what you really believe. What do you believe is possible? What are you capable of? What do you believe about other people, money, business, sales and the world in general?
16:03 - Worry and doubt are a normal part of life. We are afraid of it because we assume other people are certain.
18:08 - True accountability comes from honesty and avoiding responsibility.
21:28 - Your power comes from transparency.
21:44 - One area where it seems so many people need greater honesty and have no one to help them with is their sexuality.
24:40 - How do you become more honest? You must be honest with another person. That might be your partner or spouse, a close friend, or a professional therapist or coach.
28:32 - We are so judgmental of ourselves we are really afraid someone is going to be more judgmental toward us.
29:43 - Here are some exercises you can do on your own to begin being honest:
1. What am I afraid of in being more honest?
2. Is there responsibility for my life I am afraid of accepting?
3. Who are the people I feel I need to be the most honest with in my life?
4. What can I be more honest with myself about?
5. What is it I really, really want in my life?
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Are you ready to Reprogram Your Mind at the next level?
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